I Don't Feel Okay
@luisadannointed (9485)
Philippines
September 28, 2025 4:36am CST
My head is aching, or maybe it is because of my TMJ disorder and hearing problem. Anyway, I pray that it will go away soon. I think the most triggering factor of my headache is that I don't sleep normally anymore. If I sleep in the morning and wake up in the afternoon, I feel like my head is splitting up - due to I skipped breakfast and lunch.
My headache is not just due to abnormal sleep, but also because I skipped 2 important meals.
So you also experienced the same thing?
10 people like this
12 responses
@luisadannointed (9485)
• Philippines
28 Sep
Yes, you are right. I am have to visit the bank tomorrow morning. So I have to sleep early. I wonder how am I going to do that since my body closck was once again destructed.
1 person likes this
@rakski (149377)
• Philippines
28 Sep
@luisadannointed
Since you slept the whole day, maybe you should sleep tomorrow night?!? 
2 people like this
@luisadannointed (9485)
• Philippines
12 Dec
@rakski Hahahahaha I think Doc Alvin will not agree to that, hahahahaha though I always do that. Lol! Do you know Doc Alvin of Tiktok? he is so funny.
@Shivram59 (46360)
• India
29 Sep
Having a sound, adequate sleep at night is essential for good health. Do you have insomnia?? If you do, consult your doctor. If you sleep a sound, refreshing sleep every night, you will never have this problem.
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
I always have but I think I was very stressed with things those days.
Thank you and God bless.
1 person likes this
@Shivram59 (46360)
• India
12 Dec
@luisadannointed I understand. You can hardly see a person who don't have stress.
@luisadannointed (9485)
• Philippines
12 Dec
thank you... But I got virus again, got my medicine and I am feeling much better now.
1 person likes this
@RasmaSandra (92291)
• Daytona Beach, Florida
28 Sep
I am constantly looking out for my anxiety and I am glad when days go by and I do not get anxious, It is a hard thing to deal with, I do OK with one major meal per day,
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
That's good to know. I hope you may always find your days cool and lively... hehehehe getting sick or stress is not a good feeling, but all we can do is overcome, to Christ be the glory.
1 person likes this
@Deepizzaguy (116828)
• Lake Charles, Louisiana
29 Sep
I am also dealing with minor headaches that happen during the daylight hours.
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
I hope you are okay now, maybe because of hot temperature? Hope you drink a lot of water wihout ice.
1 person likes this
@Deepizzaguy (116828)
• Lake Charles, Louisiana
12 Dec
@luisadannointed I am drinking a lot of water. It is the heat outside.
@mytunemagic (232)
•
30 Sep
Try sleeping early after some half an hour of exercise in the late afternoon or evening if possible, drink lots of water and wake up early in the morning for a half-an-hour brisk walk. Though uncomfortable, initially, it might discipline your bio-rhythm.
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
I think water is the very key, hehehehehe. Thank you for the advice. God bless.
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
Yes, I think aside from water, I don't eat on time and I don't eat a full meal most of the time.
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
Heheheh, thank you, aside from my screaming stomach my head aches.
1 person likes this
@allknowing (153841)
• India
29 Sep
You seem to know why you are heading those headaches You have to work on it
1 person likes this
@luisadannointed (9485)
• Philippines
12 Dec
Thanks, I am okay now, since this post was from ages ago. I just got back. Hope everything is okay there. God bless.
@luisadannointed (9485)
• Philippines
12 Dec
I do a lot of chores at night, but maybe I am getting old and my body is givng me signs to do things at the right time.
1 person likes this
@MarieCoyle (52838)
•
12 Dec
I'm so sorry. Sleep can really affect the way we feel. And when we don't feel good enough to eat a meal, it can truly make us feel weak and tired. I hope you feel better very soon.
