I got a quick cycle in yesterday!

@TheHorse (231918)
Walnut Creek, California
November 2, 2025 12:18pm CST
I have been a tad under the weather for a few days. Not enough to make me miss work, but enough to make me tired and looking forward to sleep. Yesterday, I got a quick cycle in after work, and it seems to have me feeling better today. I may take another cycle today, after things warm up a bit more.I think we'll make into the 70s F this afternoon. What kinds of exercise are you getting these days? Does exercise make you feel better when you've been "under the weather"?
7 people like this
7 responses
@vandana7 (102488)
• India
13h
Honestly none....I am flabby old hag...
1 person likes this
@TheHorse (231918)
• Walnut Creek, California
7h
Me too.
1 person likes this
@vandana7 (102488)
• India
1h
@TheHorse Hugs...nothing wrong with being self....we are not in the line where it is expected of us to be slim and trim. :) Age is catching up. Compared to you all, we Indians tend to age faster because basically, we don't work as hard as you all. :)
@RasmaSandra (90459)
• Daytona Beach, Florida
9h
I march around my apartment,
1 person likes this
@TheHorse (231918)
• Walnut Creek, California
7h
I have friends who talk about something called "steps." Have you heard that term?
@AmbiePam (105389)
• United States
14h
I walk my dog, and that’s about it. I appreciate the fresh air.
1 person likes this
@TheHorse (231918)
• Walnut Creek, California
14h
Fresh air is (almost) always wecome.
1 person likes this
@kaylachan (80318)
• Daytona Beach, Florida
13h
It sometimes can. I found that I can roll effortlessly though Walmart now without muscle fitigue or pain. I also am the one pulling my wheelchair in and out of our van on a regular basis. So, in a way I've gotten stronger from doing it. It's nothing near what I was doing, but a little goes a long way. Sometimes you just need that boost. Hopefully you can get another cycle in.
@DaddyEvil (160743)
• United States
12h
I walk back and forth across the kitchen while I'm cooking something in there. And no, exercise doesn't make me feel better if I'm not feeling well. A lot of the time, not feeling well means I'm dizzy as all get out and I'll fall down if I try to walk then.
@wolfgirl569 (124394)
• Marion, Ohio
10h
Glad you got out for a ride. I mostly walk
@ptrikha_2 (48575)
• India
14h
I too have seen that Stretching, exercising and walking sometimes helps relief one of ailments. Or going out for some time. It won't be a solution when one is too unwell. Anyways, best of wishes for the new week and hopefully you would keep in good health.