Do you have a strong willpower?

@MarieCoyle (56649)
November 16, 2025 12:49pm CST
A friend of mine called yesterday and asked if she could stop by. Of course, I said yes, and she came by for a coffee on her way to run her errands. We had an enjoyable little chat, did the catch-up that good friends do, and she said she really had to go or she would never get her stuff done. I walked her out. At the door, she turned and said, ''I have to ask you something. Where do you get all of your strength and willpower?'' Oh, my. I told her my answer might take longer than she had time for, so she said when she got home again, she would call me. She said she had been wanting to ask me this for a long time. That gave me time to think--is it willpower, or just plain old determination? Maybe, it's some of both? I had to think of how to answer what she asked me. For me, the willpower runs strong and deep. And I don't think of willpower like everyone else does, I don't think. It's tied in with self-discipline, self-control, and a LOT of good old fashion determination. Most people with a goal, or several goals, have willpower. I looked it up, and I liked this explanation the best: ''Willpower is the ability to control your impulses, emotions, and behavior to achieve a goal, often by resisting temptation or enduring difficult situations. It is the self-control and determination to stay focused on a task, even when it's challenging or you're tempted to do otherwise.'' Willpower can be in so many forms. Most often you seem to hear of it concerning habits or foods, people saying they haven't enough willpower to stick to a diet, to give something up such as drugs or smoking or whatever, to control impulse purchases, to save money, to exercise. And some of the things we need willpower to resist are hard to do! Losing weight, giving up something we like or want, etc. The list is endless. But the decision to activate that willpower, and make it work for good, has to come from deep inside of us, if we want it to work. I think willpower is often a form of survival, of determination to see things through and come out on the other side, with positive results. In my case, I went through a few hard life kicks. I could either go down hard, or dive in and climb out. That's what I did, and I am still doing it. Of course, mine is now tied to helping my son get over all of these health issues so he can have a life. Having a strong faith was, for me, paramount in my decision to not go down without a fight. It doesn't make me special. Many people are very determined and have strong willpower in some way or another. I personally think that that saying ''what doesn't kill us makes us stronger'' is OH, so true. Pixabay picture.
18 people like this
14 responses
@kaylachan (83734)
• Daytona Beach, Florida
16 Nov
If you asked me this question two years ago, before George had his stroke, I would've said 'no. Now I've changed my perspective for the better. It's easier to advise others than it is often to take your own advice. But, I've found that I am stronger than I once thought myself to believe and I pass that onto George. I want to think, my willingness to adapt to adjust and bounce back helps me. It's not about avoiding temtation, but finding it in yourself to keep moving forward no matter what life sends your way.
4 people like this
@MarieCoyle (56649)
16 Nov
Kayla, I agree. And I know my determination and resilience have affected my son and boosted his. So many people just sort of give up. I don’t do that, and obviously you don’t, either. As I often say, I don’t look back, I’m not going that way.
1 person likes this
@kaylachan (83734)
• Daytona Beach, Florida
16 Nov
@MarieCoyle While I agree we must learn from past mistakes, it does not mean we can't move forward. Which is what I strive to do as well.
1 person likes this
@GardenGerty (168343)
• United States
17 Nov
Well said @kaylachan
1 person likes this
@JudyEv (376111)
• Rockingham, Australia
17 Nov
An interesting discussion. I enjoyed reading.
3 people like this
@MarieCoyle (56649)
17 Nov
Thank you so much, Judy.
1 person likes this
@AmbiePam (116425)
• United States
16 Nov
Any determination I have, comes from God. And I hope, that if I ever faced what you have I could be that strong, but no way. I used all my willpower to go on when I helped my dad take care of my mom.
3 people like this
@MarieCoyle (56649)
17 Nov
Yes,you could , Amber. I can see you giving every shred of your strength for someone you care about, in fact I know you would. When a person has a strong faith, it carries them far.
1 person likes this
@LadyDuck (497105)
• Italy
17 Nov
I think I have quite a strong willpower. It something that grew in me little by little looking at my father. He was a wonderful man, he never lost his self-control, he could calm us down in difficult moments, he was there to help when needed. I am not like he was, but I am doing my best.
2 people like this
@LadyDuck (497105)
• Italy
18 Nov
@MarieCoyle We had good examples in the family and we did our best to follow their steps. Sometimes I feel that I should do more, but, as you say, you and I are doing our best.
1 person likes this
@MarieCoyle (56649)
18 Nov
I had several strong women in my life that showed me what strength really is, and to look back and see what all they did, and remember their determination and kindness and love, it made me want to try to be like them--my grandmothers and my beloved aunt. Both of my grandmothers buried a child, both knew what hard work is, and both never give up. My aunt was the same, she was my mother's sister--and two different women that had the same parents have never lived, I'm sure. I sometimes stop and think--''what would Grandma do?'' or ''Is this what Aunt would have done?'' but of course times and circumstances are different now than it was when they were younger, too. Like you, I am doing my very best.
1 person likes this
@MarieCoyle (56649)
19 Nov
@LadyDuck Yes, I think we are trying as hard as we can. I know my son appreciates me and my efforts to try to help him on this tough journey, and I am sure your husband does, as well.
1 person likes this
@noni1959 (12848)
• United States
17 Nov
It depends on the circumstances, patterns and habits formed as a child and many other variances. For food, I don't have an addiction to all food but do have an addiction to coffee and it is not one I want to "fix." I'm told I'm strong all the time. Maybe but in reality, I'm a survivor. I don't sit back and cry and try to get others to fix for me. I've been through heckle and back and on another "ride" but I am not "strong." I can lose my faith at times, and yet, still believe and still talk to God. Some say you can't believe in God and not have faith. I say phooey. It's a roller coaster when there is turmoil. I'm the opposite about that saying. Trauma can cause lasting weakness and damage. It can teach lessons. Nietzsche said this in his book Twilight of the Idols. Have you ever read it? Very dark reading in my book.
2 people like this
@noni1959 (12848)
• United States
21 Nov
@MarieCoyle I agree. Hope and faith is so different with everyone. I have to put a touch of sugar in my coffee but can also use Agave. In my tea, I can use Stevia but not in my coffee. I stay away from the reading that can be what I call, "soul ugly." I had to read his book in one of my philosophy classes and I don't want to read something like that again.
1 person likes this
@MarieCoyle (56649)
22 Nov
@noni1959 I find more and more that I steer away from violence in TV, movies, and books. Maybe I have seen and/or read too much? Am I on overload? I don't know...I only know I don't want to see it in a show or a movie or read a book that makes up bloody murders and disasters. Real life is quite enough for me at this point!
1 person likes this
@MarieCoyle (56649)
18 Nov
Coffee is very important to me, too. But hey, you know what? It's a natural product, grown in the earth. I drink it black with no sugar or creamer. So it's not that terrible, and like you, I have no desire to ''fix'' my love of coffee! I could get really deep over discussing faith, but as we know it's a learning process, it ebbs and flows and carries us through good and bad times. I don't always understand the why's of it all and why things happen the way they do, but like I said, that's for another day, I think. No, I haven't read that book. I tend to stay away from dark reading.
1 person likes this
• St. Clair, Michigan
17 Nov
When it comes to getting something I want, I become very stubborn and fixated on it. I don’t know if that’s willpower but it might be. I know I can hold a silent treatment longer than anyone else, so that probably takes willpower. Well, maybe not longer than my Dad. Yeah, he’s still the king. But I’m pretty close. As for my vices, like the things I love to indulge in, nope. Absolutely no willpower there. My mom is yelling at me right now for smoking because she hates the smell. But that’s certainly not gonna stop me. Little does she know, I’ll be gone in 26 days and she can never crab about it again. Awww she gonna miss me. She doesn’t know this yet.
2 people like this
• St. Clair, Michigan
19 Nov
@MarieCoyle Moving out, back to the city. I am not a country girl, and we are trapped out in the country. In a country house. With country water. And a pond that looks like a huge, black puddle (now that can’t be safe.) Feel sorry for the fish if there are any in there. Don’t feel bad about the food thing, it is a common vice for many people. Be proud that you found a way around it. And I’m guessing you can still use your cooking skills, just in a different way. :)
1 person likes this
@MarieCoyle (56649)
19 Nov
@Melanie_Marie I hope your upcoming move goes smoothly and well. If you aren't happy where you are, it sounds like it would be the best for you. Yes, I do cook differently, but I also cook a lot of the things I always have--just careful about how much I eat.
@MarieCoyle (56649)
17 Nov
My big vice, if you could call it that, was food for years...I love to cook and that didn't help. I had to force myself to do a complete lifestyle change and dump the extra weight, and I know now that it was one of the best things I've ever done for myself. Why it took me so long to realize that, I'll never know. You have to find your own path, I know. I am curious to know...where are you going in 26 days?
1 person likes this
@shaggin (74943)
• United States
17 Nov
I have a pretty strong willpower as well. I do think it’s purely determination. You have an excellent point about some of it being about survival. Some people have faith to get them through like you. I do not have that but am happy it helps others.
1 person likes this
@MarieCoyle (56649)
17 Nov
Determination, the never give up attitude, definitely has to be there and gives us the willpower to do what we have to do. And survival is definitely a big factor, to me.
1 person likes this
@snowy22315 (205405)
• United States
16 Nov
I would say in general I don't have strong willpower..but when I make a decision for something that is in my best interest..I will generally stick with it.
2 people like this
@MarieCoyle (56649)
17 Nov
Making a decision and then following through with it, pleasant or not, is a form of determination in my book!
@celticeagle (187219)
• Boise, Idaho
17 Nov
I think those two abilities have a lot to do with what your individual beliefs are and how you care. Yes, I agree. Willpower is often a form of survival. I feel like I had a lot of it when my daughter was little. She had some issues and to address them I had to be steadfast and have that will power. Yes, that saying is very true. I think that having children brings with it a lot of characteristics that we might not have, or at least not to the same extent, if we had no children. They tend to bring out the best in us.
2 people like this
@celticeagle (187219)
• Boise, Idaho
17 Nov
@MarieCoyle .........Yes, indeed.
1 person likes this
@MarieCoyle (56649)
17 Nov
I honestly could not imagine my life without children. I wanted many (would you believe I wanted 10?) but I was so fortunate to have the children that I do have., And you are so, so right, they do bring out the best in us, always.
1 person likes this
@FourWalls (84507)
• United States
17 Nov
I like Ziggy’s line: I don’t need willpower. I need WON’T power! About the only willpower I can muster is Gary Puckett and the Union Gap’s song.
Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn moreRemind me later
1 person likes this
@FourWalls (84507)
• United States
17 Nov
@MarieCoyle — yeah, we’ll say that, “great minds…” I lost my mind ages ago!
1 person likes this
@MarieCoyle (56649)
17 Nov
You aren't going to believe this, but I nearly posted that song with this discussion!! While I was writing it, I kept thinking of the song. I even wondered if you had ever posted it here on mylot, but now I don't have to wonder anymore. I think this is one of those times that I can say ''great minds think alike!'' and pretend I have a great mind. I already know that you do!!
1 person likes this
@Tampa_girl7 (54517)
• United States
17 Nov
My willpower has been very strong at different times in my life, but I have lost it too. In the last decade I’d say that it has been back pretty consistently.
1 person likes this
@Tampa_girl7 (54517)
• United States
21 Nov
@MarieCoyle Definitely I always do my best to keep putting one foot in front of the other.
1 person likes this
@MarieCoyle (56649)
22 Nov
@Tampa_girl7 Yes, indeed. Don't look back, we aren't going that way!!
1 person likes this
@MarieCoyle (56649)
18 Nov
We all have some weak moments. We are human, we do get tired. The main thing is, not to give up, ever!
1 person likes this
@wolfgirl569 (132041)
• Marion, Ohio
16 Nov
I think I do. But I know you do.
2 people like this
@MarieCoyle (56649)
17 Nov
You seem to have a lot of determination, you call a spade a spade, and I know you have had hurts in your past as well. I know you do have what it takes to do hard things, too.
1 person likes this
@RasmaSandra (95920)
• Daytona Beach, Florida
16 Nov
Something I learned quickly when I wound up all alone, It is do or die each and every day,
2 people like this
@MarieCoyle (56649)
17 Nov
I'm sorry you are alone. Not sure how that is as I haven't been alone for years--yes, I lived alone, but that was after my children were grown and gone. I can't imagine my life without my family and friends, it would be so, so difficult. I wish you had some friends where you are.
1 person likes this
@RasmaSandra (95920)
• Daytona Beach, Florida
17 Nov
@MarieCoyle well, I have gotten used and feel the best within the safety of my four walls and doing stuff online, Guess that will be about the size of it tille I get to the Pearly Gates,.
1 person likes this
@MarieCoyle (56649)
17 Nov
@RasmaSandra A person just never knows what life will bring us. Hang in there, Rasma.
1 person likes this
17 Nov
i have will power. But i dont always feel confident on success if the opposite party is hostile
2 people like this
@MarieCoyle (56649)
18 Nov
I honestly think that is normal to feel that way.