Do you have a strong willpower?
By Marie Coyle
@MarieCoyle (50867)
November 16, 2025 12:49pm CST
A friend of mine called yesterday and asked if she could stop by. Of course, I said yes, and she came by for a coffee on her way to run her errands. We had an enjoyable little chat, did the catch-up that good friends do, and she said she really had to go or she would never get her stuff done. I walked her out. At the door, she turned and said, ''I have to ask you something. Where do you get all of your strength and willpower?''
Oh, my. I told her my answer might take longer than she had time for, so she said when she got home again, she would call me. She said she had been wanting to ask me this for a long time. That gave me time to think--is it willpower, or just plain old determination? Maybe, it's some of both?
I had to think of how to answer what she asked me. For me, the willpower runs strong and deep. And I don't think of willpower like everyone else does, I don't think. It's tied in with self-discipline, self-control, and a LOT of good old fashion determination. Most people with a goal, or several goals, have willpower. I looked it up, and I liked this explanation the best:
''Willpower is the ability to control your impulses, emotions, and behavior to achieve a goal, often by resisting temptation or enduring difficult situations. It is the self-control and determination to stay focused on a task, even when it's challenging or you're tempted to do otherwise.''
Willpower can be in so many forms. Most often you seem to hear of it concerning habits or foods, people saying they haven't enough willpower to stick to a diet, to give something up such as drugs or smoking or whatever, to control impulse purchases, to save money, to exercise. And some of the things we need willpower to resist are hard to do! Losing weight, giving up something we like or want, etc. The list is endless. But the decision to activate that willpower, and make it work for good, has to come from deep inside of us, if we want it to work.
I think willpower is often a form of survival, of determination to see things through and come out on the other side, with positive results. In my case, I went through a few hard life kicks. I could either go down hard, or dive in and climb out. That's what I did, and I am still doing it. Of course, mine is now tied to helping my son get over all of these health issues so he can have a life. Having a strong faith was, for me, paramount in my decision to not go down without a fight.
It doesn't make me special. Many people are very determined and have strong willpower in some way or another. I personally think that that saying ''what doesn't kill us makes us stronger'' is OH, so true.
Pixabay picture.
9 people like this
8 responses
@kaylachan (80636)
• Daytona Beach, Florida
9h
If you asked me this question two years ago, before George had his stroke, I would've said 'no. Now I've changed my perspective for the better. It's easier to advise others than it is often to take your own advice. But, I've found that I am stronger than I once thought myself to believe and I pass that onto George. I want to think, my willingness to adapt to adjust and bounce back helps me. It's not about avoiding temtation, but finding it in yourself to keep moving forward no matter what life sends your way.
2 people like this
@MarieCoyle (50867)
•
8h
Kayla, I agree. And I know my determination and resilience have affected my son and boosted his. So many people just sort of give up. I don’t do that, and obviously you don’t, either. As I oftsay, I don’t look back, I’m not going that way.
1 person likes this
@kaylachan (80636)
• Daytona Beach, Florida
7h
@MarieCoyle While I agree we must learn from past mistakes, it does not mean we can't move forward. Which is what I strive to do as well.
1 person likes this

@MarieCoyle (50867)
•
1h
Yes,you could , Amber. I can see you giving every shred of your strength for someone you care about, in fact I know you would. When a person has a strong faith, it carries them far. 

1 person likes this
@celticeagle (181926)
• Boise, Idaho
4h
I think those two abilities have a lot to do with what your individual beliefs are and how you care. Yes, I agree. Willpower is often a form of survival. I feel like I had a lot of it when my daughter was little. She had some issues and to address them I had to be steadfast and have that will power. Yes, that saying is very true. I think that having children brings with it a lot of characteristics that we might not have, or at least not to the same extent, if we had no children. They tend to bring out the best in us.
1 person likes this
@MarieCoyle (50867)
•
1h
I honestly could not imagine my life without children. I wanted many (would you believe I wanted 10?) but I was so fortunate to have the children that I do have., And you are so, so right, they do bring out the best in us, always.
@MarieCoyle (50867)
•
1h
You seem to have a lot of determination, you call a spade a spade, and I know you have had hurts in your past as well. I know you do have what it takes to do hard things, too.
@RasmaSandra (90849)
• Daytona Beach, Florida
6h
Something I learned quickly when I wound up all alone, It is do or die each and every day,
1 person likes this
@MarieCoyle (50867)
•
1h
I'm sorry you are alone. Not sure how that is as I haven't been alone for years--yes, I lived alone, but that was after my children were grown and gone. I can't imagine my life without my family and friends, it would be so, so difficult. I wish you had some friends where you are.
@Melanie_Marie (2337)
• St. Clair, Michigan
1h
When it comes to getting something I want, I become very stubborn and fixated on it. I don’t know if that’s willpower but it might be.
I know I can hold a silent treatment longer than anyone else, so that probably takes willpower. Well, maybe not longer than my Dad.
Yeah, he’s still the king. But I’m pretty close.
As for my vices, like the things I love to indulge in, nope. Absolutely no willpower there. My mom is yelling at me right now for smoking because she hates the smell. But that’s certainly not gonna stop me. Little does she know, I’ll be gone in 26 days and she can never crab about it again.
Awww she gonna miss me.
She doesn’t know this yet.
1 person likes this
@MarieCoyle (50867)
•
1h
My big vice, if you could call it that, was food for years...I love to cook and that didn't help. I had to force myself to do a complete lifestyle change and dump the extra weight, and I know now that it was one of the best things I've ever done for myself. Why it took me so long to realize that, I'll never know.
You have to find your own path, I know.
I am curious to know...where are you going in 26 days?
@snowy22315 (198771)
• United States
6h
I would say in general I don't have strong willpower..but when I make a decision for something that is in my best interest..I will generally stick with it.
1 person likes this
@MarieCoyle (50867)
•
1h
Making a decision and then following through with it, pleasant or not, is a form of determination in my book!
@LooeyVille (48)
• United States
10h
Yes I am strong-willed and have strong willpower with everything except chocolate. It's my Kryptonite.
1 person likes this
@MarieCoyle (50867)
•
8h
I read that a person can truly have an addiction to chocolate. I’ve only known one other person in my life that struggled with this, and she tried everything. She went cold turkey on it. She truly struggled but she avoids chocolate like the plague now.
1 person likes this










