Trying a Healthier Breakfast Today

I'm not much of a breakfast person and not very healthy. If I eat, I usually go with eggs, sausage, toast and orange juice to wash it down.

That is a very healthy breakfast. You were wise to get the protein with the eggs and peanut butter. I try to get protein in the morning too.

I usually eat a pre-made breakfast sandwich that combines sausage, egg and cheese on a croissant for breakfast. I have to eat something or my morning meds will give me an upset stomach. It's not very "healthy" but it keeps me from feeling like I'm going to throw up a couple hours after taking my meds. Sometimes I will cook breakfast if my daughter suggests she'd also eat if I make something. Believe me, that doesn't happen often.

I have yogurt and fruit often. Or cottage cheese and yogurt. Scrambled eggs with sauteed veggies like zucchini, onion, mushrooms, etc.

I must have some kind of protein for breakfast followed by some carbohydrates.