I've Lost 15 Pounds in 13 Weeks / myLot

United States

March 24, 2026 11:24am CST

That's an average of 1.15 pounds per week, which is quite good actually. I hadn't mentioned anything until I reached a good number, like 15 pounds lost. I still have more to go, but it's a marathon, not a sprint. I feel confident that I can lose as much as I need to. How's your weight going? I know several of you like @FourWalls have done EXCELLENT jobs getting healthier and skinnier. Oh, and the weight loss and giving up chocolate has significantly improved my blood sugar as well.

15 people like this

16 responses

Four Walls

@FourWalls (84286)

• United States

24 Mar

Way to go!! I’m so thankful for weight loss. I feel it has really made a major impact on my health. Keep on keeping on, girlfriend!!

3 people like this

Jehanne

@Jehanne (436)

•

Every year we do have annual physical exam and I was told to lose weight of 4.41 pounds but I keep adding instead of losing some weight. I'm still out of descipline.

1 person likes this

Toni

@toniganzon (75391)

• Philippines

22h

I try to gain weight as much as I can. My entire life, gaining weight is such a struggle for me. So I'm always happy when I'm gaining weight.

1 person likes this

Judy Evans

@JudyEv (375390)

• Rockingham, Australia

21h

Well done. It's not easy losing weight and even harder to keep it off.

1 person likes this

Ron Rybs

@Ronrybs (21208)

• London, England

24 Mar

Think I've gone the oppostie way. We'll find out tomorrow!

1 person likes this

Jimbo45

@Ineeddentures (23979)

•

20h

As long as you don't put it on again faster than you lost it

1 person likes this

Amber

@AmbiePam (116034)

• United States

24 Mar

That’s fantastic! I lost 13 pounds in the past month, and I am very excited. I had been stuck on a loss of 47 pounds, and then I increased my protein. I guess my doctor was right, and when I came back to the doctor one month later 13 pounds were gone. Shocked me. I’m so glad for you!

1 person likes this

Dominique

@dodo19 (47828)

• Beaconsfield, Quebec

24 Mar

That's really great!! You must happy and proud about that.

1 person likes this

LK2018

@Letranknight2015 (52626)

• Philippines

24 Mar

Wished I could do that. But I'm not that dedicated. I do my best though by eating fruits and vegetable viand when there's available.

1 person likes this

Juliaacv

@Juliaacv (55246)

• Canada

24 Mar

Congratulations, I need to stop snacking on salty cheesies, they are the devil for me.

1 person likes this

Fiacre Banks

@xFiacre (14419)

• Ireland

24 Mar

@looeyville Now I’m depressed. I want/need to lose 10 kilos to be at what I consider to be a healthy weight - not going to happen when there are so many cheeses I’ve yet to try.

1 person likes this