Sitting Outside is good For my Mental Health
By LooeyVille
@LooeyVille (51)
United States
March 29, 2026 10:55am CST
I’m sitting outside in the sun and fresh air. It’s about 50 degrees Fahrenheit
My street is quiet and recently and there’s a gentle breeze making the sun from being too hot
I enjoy this time so much. It’s good for my brain and depression. I’ll probably take a walk later
11 people like this
13 responses
@GardenGerty (168301)
• United States
4h
I have heard it is also good for your bone health as well. All kinds of benefits. I am glad you are enjoying it.
1 person likes this
@RasmaSandra (95839)
• Daytona Beach, Florida
5h
Glad you are enjoying some outside time. We ahve had a really brisk and nasty wind since last night and too windy for me to even stand outside. I hope you have a good start to the new week,
1 person likes this
@snowy22315 (205298)
• United States
8h
I am sitting in the sun too.It is about 55 I think with a bit of a breeze. Cats have it right..sunbeams are where it's at.
1 person likes this
@Deepizzaguy (119651)
• Lake Charles, Louisiana
5h
Walking outside and getting fresh air will be useful to live a longer life.
1 person likes this
@toniganzon (75656)
• Philippines
1h
A nice weather is great for our mental health. Being outside, watching the greens and breathing fresh air, do the same thing.
@DaddyEvil (170750)
• United States
9h
If you lived a little closer, I'd go walking with you. I just have to slather on sunblock before I can be out in the sun.
1 person likes this
@Ineeddentures (25031)
•
9h
Walking is good for depression also
Just being in the fresh air is medicine itself for many things
1 person likes this
