Coffee.

Image from google
@rakski (150798)
Philippines
March 31, 2026 5:51pm CST
I love coffee, as in anything to do with coffee. But do you know the effects of coffee on the body? It is rich in antioxidants, boosts energy, can improve focus and increase metabolism as well. On the other hand, for some it can cause jitters, increase heartbeat or palpitations, it may cause increase acidity in stomach, diuresis or anxiety. But do you know that it weakens the urinary bladder sphincter or the bladder muscle that holds our urine? This leads to urinary incontinence in the long run. All the above effects, I knew it by heart except for the weakening of the sphincter muscle. This is something to think about for sure.
3 people like this
2 responses
@Traceyjayne (9452)
• United Kingdom
28m
I love coffee , I don’t drink much these days but I did in the past. Nowadays when I drink coffee it does make me visit the loo more often……
1 person likes this
@rakski (150798)
• Philippines
Just now
I love coffee too..I'm thinking of reducing my cups of coffee daily
@rebelann (116631)
• El Paso, Texas
2h
There is good and bad with almost anything we eat, the key, in my personal opinion, is moderation and knowing what triggers my body
1 person likes this
@rakski (150798)
• Philippines
Just now
That's so true! I think everything is good in moderation