Hand Yoga / myLot

United States

April 14, 2026 2:13am CST

So I was looking at the things I could review (for free), and a poster of hand yoga popped up. Never in my life would it have occurred to me that hand yoga is a thing. But hey, why not? Those exercises probably come in handy (no pun intended) for arthritic hands. I find myself trying them right now.

21 people like this

22 responses

snowy

@snowy22315 (210243)

• United States

14 Apr

In this chair yoga class I go to we have alot of finger wiggling and shaking, but ahe hasn't shown any of them. This teacher never varies from the routine. It would be nice if she would shake it up a bit.

4 people like this

snowy

@snowy22315 (210243)

• United States

14 Apr

sorry I meant chair yoga, she hasn't done any of them.

2 people like this

Anna

@LadyDuck (504006)

• Italy

14 Apr

You are right, those suffering for arthritis could find those exercises helpful.

3 people like this

Eva James

@wolfgirl569 (137032)

• Marion, Ohio

14 Apr

Never heard of it either

2 people like this

Thelma

@thelme55 (79618)

• Germany

14 Apr

I am doing hand yoga sometimes when my hands are stiff.

1 person likes this

Amber

@AmbiePam (122392)

• United States

15 Apr

That’s great.

1 person likes this

LindaOH

@LindaOHio (223559)

• United States

14 Apr

My hands are in bad shape. I probably should try this.

2 people like this

Jordan Lader

@JordanLader (7472)

• Sparta, Tennessee

14 Apr

So I never knew that this was a thing and now I must try them as I do so much with my hands and they hurt so much by the end of the day.

1 person likes this

Amber

@AmbiePam (122392)

• United States

14 Apr

I hope they can help you.

1 person likes this

Jordan Lader

@JordanLader (7472)

• Sparta, Tennessee

14 Apr

@AmbiePam I do too. I'm willing to try it out.

1 person likes this

ShannyBananny

@shaggin (74991)

• United States

15 Apr

I don’t think I’ve ever heard of hand yoga before. I can imagine it could be helpful for some people though.

1 person likes this

luisadannointed

@luisadannointed (11884)

• Philippines

15 Apr

I think yoga is not advisable biblically, but you can check. God bless. I hope you are feeling better Amber, my prayers is that you'll get better everyday, I hope you can enjoy food and travel with your family again. God bless.

1 person likes this

Toni

@toniganzon (77493)

• Philippines

15 Apr

Those exercises could be really useful. Several years ago, face yoga was quite a thing, especially to those who want to avoid wrinkles.

1 person likes this

MARILYN

@Marilynda1225 (91438)

• United States

14 Apr

How interesting that you got this to review. I never heard of hand yoga but I'll be curious to know if it helps you. At least you didn't have to review goat yoga