Hand Yoga
By Amber
@AmbiePam (117409)
United States
April 14, 2026 2:13am CST
So I was looking at the things I could review (for free), and a poster of hand yoga popped up. Never in my life would it have occurred to me that hand yoga is a thing. But hey, why not? Those exercises probably come in handy (no pun intended) for arthritic hands. I find myself trying them right now.
14 people like this
13 responses
@snowy22315 (205980)
• United States
7h
In this chair yoga class I go to we have alot of finger wiggling and shaking, but ahe hasn't shown any of them. This teacher never varies from the routine. It would be nice if she would shake it up a bit.
3 people like this
@snowy22315 (205980)
• United States
4h
sorry I meant chair yoga, she hasn't done any of them.
1 person likes this
@LindaOHio (218908)
• United States
5h
My hands are in bad shape. I probably should try this.
2 people like this
@JordanLader (7097)
• Sparta, Tennessee
9h
So I never knew that this was a thing and now I must try them as I do so much with my hands and they hurt so much by the end of the day.
1 person likes this
@JordanLader (7097)
• Sparta, Tennessee
9h
@AmbiePam I do too. I'm willing to try it out.
1 person likes this
@LooeyVille (71)
• United States
7h
How very interesting. I did not know about hand yoga
1 person likes this
@Marilynda1225 (89991)
• United States
3h
How interesting that you got this to review. I never heard of hand yoga but I'll be curious to know if it helps you. At least you didn't have to review goat yoga 
@JESSY3236 (21902)
• United States
52m
never heard of this either. I may have to share this with my mother.
@Shivram59 (48796)
• India
3h
These are "Mudras" as we call them in Sanskrit It is said that they work wonders. I don't know much about them
