How do dark and gloomy days affect you?
By Marie Coyle
@MarieCoyle (57988)
May 5, 2026 2:45pm CST
Add rain to the dark and dreary, and I find that the perfect scenario for a nice peaceful nap. The deep gloom and the sound of the rain can be very tranquil and relaxing for me.
We have had a lot of storms, gloom, and rain lately. I find myself wishing it was mostly just raining at night, as it often is soothing enough to lull me into sleep. The thunder and lightning doesn’t even bother me much at night,as long as it’s not a wild and crazy storm. I do appreciate sunshine in the daytime, though.
Son said it best -that the rain on the roof was the very best sleeping aid.
13 people like this
12 responses

@LadyDuck (500304)
• Italy
7 May
@MarieCoyle - We finally got two umbrellas and walked to our appointment because we feared hail. We came back home all wet despite the umbrella.
1 person likes this
@MarieCoyle (57988)
•
6 May
The sound of hail hitting the roof or our cars or whatever, is always concerning to me.
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@MarieCoyle (57988)
•
7 May
@LadyDuck
Oh, dear. I bet that was a cold and very wet walk!!
1 person likes this

@Deepizzaguy (120965)
• Lake Charles, Louisiana
5 May
Dark and gloomy days make me a little depressed.
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@Deepizzaguy (120965)
• Lake Charles, Louisiana
6 May
@MarieCoyle That is okay since I am reading articles how to deal with depression.
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@MarieCoyle (57988)
•
7 May
@Deepizzaguy
That's good, I hope they help you, George.
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@MarieCoyle (57988)
•
6 May
I’m sorry, George. I’m lucky, they just make me feel sleepy for the most part.
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@snowy22315 (207097)
• United States
5 May
It usually puts me in a down mood. Today is a bright sunny day, but the next two aren't going to be so nice I think, but we do need the rain so it's a trade off.
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@MarieCoyle (57988)
•
6 May
I am sure before long we will have those roasting hot days and I dread them. But unfortunately we can’t control our weather.
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@wolfgirl569 (134104)
• Marion, Ohio
5 May
It makes me feel tired too. Especially when it's a daily thing
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@MarieCoyle (57988)
•
6 May
If only we could just pick when we want it to rain. That would be so cool. Son and I would pick that it rains at night, as it helps us sleep!
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@LindaOHio (220431)
• United States
19h
I"m just waiting for warmer temps. It's been in the 50s. We've had plenty of rain. No drought here.
1 person likes this
@FourWalls (85775)
• United States
6 May
It rained overnight here last night. It’s sunny and cool today.
It depends on the time of year, I think. I tend to sleep if it’s dreary in the winter, but in spring or summer I have a tendency to do housework or ignore the weather (unless it’s severe).
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@MarieCoyle (57988)
•
6 May
We had a light rain/drizzle for most of the night. Supposedly, the sun was supposed to shine, but we haven't seen that happen yet. I guess time will tell on that one.
In the winter, if it's dreary and cold, it feels good to sit and snuggle awhile under a nice warm blanket...and enjoy a little snooze!
1 person likes this
@Tampa_girl7 (54708)
• United States
6 May
It was gloomy and dark here for awhile today.
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@MarieCoyle (57988)
•
6 May
Once again, our day was gloomy--light rain pretty much all day. Tomorrow we should see the sun again.
@RasmaSandra (96983)
• Daytona Beach, Florida
5 May
On days like that my anxiety alarmingly elevates,
1 person likes this
@MarieCoyle (57988)
•
6 May
I am fortunate not to have anxiety issues. I’m sorry that you suffer from that.
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@MarieCoyle (57988)
•
6 May
I love that, hearing the rain on the roof. Good choice, Judy!
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@Shivram59 (49412)
• India
23h
Heavy downpours and thunder coupled with fast winds and lightening never disturb me. Instead, they help me have a sould sleep. They don't disturb me even when I'm out of my house and in an open space.














