Elements That May Make Dementia More Probable

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I hate the thought of dementia but is a looming factor in our later years if certain things are apparent. Here is a list of factors: * Age -- About 1/3 of people 85 and older may show signs. * Heart disease -- usually caused by plaque which can cause dementia too. * Smoking -- bad for the blood vessels taking blood to the brain. * Sleep -- those with ongoing problems getting enough sleep. * Genes -- if other family member have had it there is a test you can have. * Obesity -- extra weight in older age can be a factor. * Loneliness -- Feeling lonely over time can increase your chances. * Head injury -- severe or repeated hits or falls could double or even quadruple your chances. * Eating patters -- eating starchy or processed foods can up your chances. * Depression -- may up your chances. * Herpes (HSV1) -- recent studies show this virus is linked with a mental decline. * High cholesterol -- high blood pressure, obesity and diabetes have higher risk factors. * Poor sense of smell-- people who have trouble identifying odors can be more apt to get dementia. * Air pollution -- 1.4 times more likely Remember, there is a test your doctor can run.