Eating My Greens
By celticeagle
@celticeagle (190450)
Boise, Idaho
June 23, 2026 7:34pm CST
When i lived in Pocatello my mom found Lamb's quarter in the back yard. It is a wild green and is highly nutritious. You could identify it by the sparkles on the back of the leaf.
Nowadays I eat alot of spinach and turnip greens.
Greens have fiber, calcium, as well as vitamins A,C and K. Vitamin K is not real well known to many but I learned about it when I was pregnant. It helps with blood coalguation and bone density.
Good stuff. Easy to fix and chuck full of nutrients.
4 people like this
4 responses
@MommyOfEli2013 (90273)
• Rupert, Idaho
24 Jun
I would have thought that was meat lol. But good to know. I need to get back to my daily vitamins, but never can stay in habit of it.
1 person likes this
@celticeagle (190450)
• Boise, Idaho
24 Jun
I can see where there might confuse you. It takes several months to change habits.
@MommyOfEli2013 (90273)
• Rupert, Idaho
24 Jun
@celticeagle well it says lamb, so yeah. meh to "changing habits" lol
@Ineeddentures (36658)
•
24 Jun
I eat a lot of potatoes
And coriander and spinach and mint and onions and peppers and carrots and chillies and some other green things too
1 person likes this
@celticeagle (190450)
• Boise, Idaho
24 Jun
Those are all chuck full of nutrients.
1 person likes this
@celticeagle (190450)
• Boise, Idaho
24 Jun
It really is. I don't understand why it isn't mentioned more.
1 person likes this
@LindaOHio (223552)
• United States
8h
Unfortunately I can't have spinach, etc. Must have too much potassium or something.
1 person likes this
