Eat chips!
By Amber
@AmbiePam (122017)
United States
June 30, 2026 5:07pm CST
Has anyone’s doctor ever told them that before? My doctor did.
She was going over all my labs in a telehealth appointment, and she had previously had her nurse text me to get more salt in my diet. So her recommendation to solve the low potassium? Eat chips!
My labs were excellent by the way, otherwise. I mean my goal is to be the healthiest sick person ever.
She was going over all my labs in a telehealth appointment, and she had previously had her nurse text me to get more salt in my diet. So her recommendation to solve the low potassium? Eat chips!
My labs were excellent by the way, otherwise. I mean my goal is to be the healthiest sick person ever.
12 people like this
14 responses

@thislittlepennyearns (68491)
• Defuniak Springs, Florida
12h
I am so glad your labs were good. I’ve been worried about all your health crap I wish my doctor would tell me to eat more chips.
We stopped at the gas station tonight as you know to get snacks and they had up by the rest of the year. They had protein chips at like 27 g of protein in a bag. They only had two flavors. One was like Sriracha or something which I wasn’t really that into but the other one was chicken and waffles, which I found might be kind of fun to try.
1 person likes this
@BarBaraPrz (51938)
• St. Catharines, Ontario
2h
That's why I start every day with a chip or two...


1 person likes this
@RasmaSandra (98617)
• Daytona Beach, Florida
19h
That sounds pretty good Also this tip from the Internet Foods like canned soups, pickles, and olives are often high in sodium.
1 person likes this
@RasmaSandra (98617)
• Daytona Beach, Florida
18h
@AmbiePam I love green olives and enjoy them in sandwiches or different foods then I jsut don't add added salt,
1 person likes this
@Marilynda1225 (91375)
• United States
2h
If the doctor told me to eat chips I would be the happiest person on earth
Julia has some good suggestions for adding sodium and most aren't expensive. Hope you can enjoy eating foods higher in sodium and get healthier at the same time,
Julia has some good suggestions for adding sodium and most aren't expensive. Hope you can enjoy eating foods higher in sodium and get healthier at the same time,
1 person likes this
@wolfgirl569 (136698)
• Marion, Ohio
17h
That will get you some salt. My mom's cancer doctor told her to eat all the junk food she wanted to help keep weight on
1 person likes this
@sathviksouvik (23332)
•
7h
thanks for the share Amber.I never knew chips add potassium
1 person likes this
@Nakitakona (60138)
• Philippines
18h
That's everyone goal to be healthy as ever for it's very difficult to get sick.
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