When do you cut off caffeine?

@AmbiePam (130024)
United States
October 7, 2026 9:43pm CST
A lot of you drink beverages with caffeine. Whether you drink a little or a lot of caffeine, is there a certain time of day you stop and switch to only water or decaf beverages? It takes a lot of caffeine to keep me awake.
9 people like this
9 responses
• Rupert, Idaho
5h
I don't really worry myself since caffeine doesn't seem to affect me at all lol. I'm drinking caffeine right now at almost midnight and I am sure I will sleep just fine
1 person likes this
@AmbiePam (130024)
• United States
5h
@MommyOfEli2013 It’s so funny how things affect people so differently.
@AmbiePam (130024)
• United States
5h
That’s fantastic. I have to have an awful lot to be kept up. It gives me a little energy usually.
• Rupert, Idaho
5h
@AmbiePam Well that is good even if it gives you a little. Mine does nothing for me lol!
1 person likes this
@LadyDuck (504576)
• Italy
3h
I do not drink caffeinated beverages, but in the morning I need my coffee. The last cup of coffee is soon after lunch, but no more than 3 cups of coffee per day.
1 person likes this
@AmbiePam (130024)
• United States
3h
That sounds reasonable.
1 person likes this
@LadyDuck (504576)
• Italy
2h
@AmbiePam I have read that up to 3 cups coffee may be healthy.
1 person likes this
@May2k8 (20146)
• Indonesia
3h
I can consume anything, but I also need to limit the oil I ingest.
1 person likes this
@AmbiePam (130024)
• United States
3h
I can understand that.
1 person likes this
@rakski (162493)
• Philippines
6h
I drink it anytime of the day. My sleep is not affected by caffeine
1 person likes this
@AmbiePam (130024)
• United States
6h
That’s definitely handy.
1 person likes this
@rakski (162493)
• Philippines
1h
1 person likes this
• Defuniak Springs, Florida
8h
Nope. I will drink caffiene any time, anywhere. In a house with a mouse. LOL. I've been known to drink a Alani when I wake up in the middle of the night.
1 person likes this
@AmbiePam (130024)
• United States
8h
Well, your taste is delicious!
• Defuniak Springs, Florida
8h
@AmbiePam Sometimes lol
1 person likes this
@Wrexxo (9031)
•
4h
Usually I stop around 2 in the afternoon, anything after that and I'm up half the night. Then it's just water or decaf tea for me. Funny that caffeine doesn't keep you awake, that must be nice.
1 person likes this
@AmbiePam (130024)
• United States
4h
It used to, but I think I built up a tolerance. It takes a lot of caffeine to keep me up, but it can be done.
1 person likes this
@toniganzon (81729)
• Philippines
6h
I don't have a need for caffeine. Even when I barely sleep the night before, I don't instinctively grab something with caffeine. Not even my green tea. I only drink green tea when I have had too much to eat to help me aid with my digestion and it's not everyday. I could stay awake without caffeine.
1 person likes this
@Deepizzaguy (125776)
• Lake Charles, Louisiana
8h
I drink water when it is hot outside and I feel kind of weak from the humidity.
1 person likes this
@AmbiePam (130024)
• United States
8h
Sounds smart to me.
@MarieCoyle (63885)
•
7h
Whether or not I drink caffeine doesn't seem to matter. If I can sleep, I sleep...I was brought up with coffee on every table for breakfast, lunch, and dinner. If you were home, you drank coffee. It would take me a LOT of coffee/caffeine to actually keep me awake if I really want to sleep.
1 person likes this
@AmbiePam (130024)
• United States
7h
I guess that’s how I am with caffeine too.