Health Journey 2026 - Day 101
@MommyOfEli2013 (91834)
Rupert, Idaho
November 13, 2026 1:22am CST
Hey everyone, how are you all doing? Hope you all had a good Thursday, and if you are in the future hope you are having a good Friday. It's Friday the 13th!
Anyways, how did I do today (well now yesterday I guess)?
My blood sugar stayed pretty stable in the low 100s and even in the 90s. Currently at 95.
My next check in will be the weekly weigh in; will I have lost all I gained from the cheat birthday weekend? Not sure about that but I am going in the right direction.
What did I eat today?
Meal 1 - 2 eggs, 4 slices of bacon, 4 pieces of canadian bacon
Meal 2 - The same 2 bacons, and lil' smokies sausages (with my usual dipping sauce).
Macros -- 1,160 calories, 9 carbs, 89 fat, 72 protein
Yes, I know a very pork heavy day. That helps with the fat, but not the protein so much. I know pork is not the best meat for carnivore, or chicken, but they are still good once in a while. Beef and other ruminants are always better.
Some days the diet is tough and it is hard to decide what to eat; only can buy so much steak for the month...so got to fill in the gaps with cheaper options.
What do you all think of the day? Will the scale be to pre-birthday weight, or even under that? I am guessing not that low but maybe close to my lowest.
9 people like this
8 responses
@MommyOfEli2013 (91834)
• Rupert, Idaho
16h
Yes, hopefully it will for us both. I have seen it go down each day this week but it is slow.
1 person likes this
@MommyOfEli2013 (91834)
• Rupert, Idaho
6h
@rakski I have gone down more which is nice. But have my son's birthday in less than a week now. Going to try to only have carbs on his day and not the whole weekend lol
1 person likes this
@celticeagle (196064)
• Boise, Idaho
2h
A very good day. Keep that up and the doctor will be very pleased indeed.
@celticeagle (196064)
• Boise, Idaho
2h
@MommyOfEli2013 .........You said before that you wanted to have lost a considerable amount by the time you see your doctor. I am hopeful you have lost a bit. Good luck!
@MommyOfEli2013 (91834)
• Rupert, Idaho
1h
@celticeagle Well I have lost about 15 lbs since my last appointment (according to what their scale would read). So that is not too bad in a little over 2 months. Hoping to get under 210 at least by the time I go back which would be probably another 5 pounds.
@MommyOfEli2013 (91834)
• Rupert, Idaho
2h
I just hope to lose a bit more by the time I go to the doc in early December. I know I will probably gain later this coming week with my son's birthday. However if we go bowling I may burn it off lol
1 person likes this
@Orson_Kart (9070)
• United Kingdom
12h
That’s a lot of processed meat in one day. I have bacon and eggs occasionally as a treat, as it tastes so good. I think it’s probably all that salt. 
Usually it’s as part of a full English breakfast, which would include baked beans, sausage, mushrooms, tomato, maybe a hash brown. And a nice cup of tea. 
Your calories are still low, so the weight should be dropping off.
Usually it’s as part of a full English breakfast, which would include baked beans, sausage, mushrooms, tomato, maybe a hash brown. And a nice cup of tea.
Your calories are still low, so the weight should be dropping off.@MommyOfEli2013 (91834)
• Rupert, Idaho
6h
I don't do that every day. Most days I might have one of the options of course. Bacon and eggs are good together. And what's wrong with the processed meats lol. As long as they are like 98 percent meat I'm good. Still a whole lot healthier than eating donuts lol.
I don't think I'd like your full breakfast there lol. But a hashbrown would be nice
The weight did go down....I'll share that later today
@JohnRoberts (109573)
• Los Angeles, California
11h
I imagine following a strict diet is difficult because your options are so limited. How come you don't add veggies?
@MommyOfEli2013 (91834)
• Rupert, Idaho
6h
One I don't like them, except for potatoes. Two, they are not carnivore lol. So I wouldn't even eat them if I weren't on this diet lol
1 person likes this
@MommyOfEli2013 (91834)
• Rupert, Idaho
6h
My blood sugar seemed to prefer the pork lol. Yes, got to stick with it as much as possible, got my son's birthday this coming week
1 person likes this
@MommyOfEli2013 (91834)
• Rupert, Idaho
6h
Pork was the worst for protein?
I know most doctors/nutritionists will say to eat chicken because it's higher in protein and lower in fat. But some have issues with chicken because they have only 1 stomach unlike ruminant animals.
1 person likes this
@jstory07 (150327)
• Roseburg, Oregon
16h
My husband blew his diet on his birthday. We bought a small cake and it sure was good.
@MommyOfEli2013 (91834)
• Rupert, Idaho
16h
Well that doesn't sound so bad, I was bad for 3 days straight lol. That is good the cake was good
