myLot / @rusty2rusty / Comments

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 29 May 16

A kitten kept coming up to my boyfriend at his work place. A couple times it got in the car. As the windows were down. he told me about it. I told him if he can to catch it and bring it home. If it gets along with the dogs, we...

dog

7 responses •

5 people

Sandy KS @Marcyaz Some people look at cats as a nuisance animal. To them a cat is useless til they get mice. Lol.I

24 Jun 18

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 29 May 16

A kitten kept coming up to my boyfriend at his work place. A couple times it got in the car. As the windows were down. he told me about it. I told him if he can to catch it and bring it home. If it gets along with the dogs, we...

7 responses •

5 people

Sandy KS Oh its been a year now and the dogs move out of her way.She knows she is queen around here.

24 Jun 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

healthy

weight loss

22 responses •

22 people

Sandy KS @cttolledo I agree it is hard to do. If it wasn't everyone would be living a healthier lifestyle and be losing weight easily.

7 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS @andriaperry Yeah, it is harder to do when traveling. You do have to think ahead and be prepared. I learned to take a cooler along. That way I could pack healthy options as snacks. Plus, the cooler allowed me to stop at any local grocery store and get local...

7 Feb 18

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS @shaggin I watched my grandmother and my niece's grandmother be insulin dependent. I never liked seeing that. I hate needles. So it was an easy choice to make.

7 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS @LadyDuck I am not a big meat eater myself. I have never been. Cutting back meats was an easy choice for me.

7 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS Your starting to see the changes, that's a plus. It's a great start. The pounds came off slowly at first. Now I am told by my family I am to thin. But they all have weight gain. I'm the skinny one.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS I am happy I can inspire you. I do hope you are able to where you want to be.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS Dance is a lot of fun.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS Thank you, yes I do feel great about the weight loss.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS The sugar was the hardest to stop. It was really like an addiction. I had withdrawals from it. Headaches and such. But once I gave it up, I stick with it.

6 Feb 18

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS That is what is working for me.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS Good, I am happy to hear from someone who has a healthy eating style.

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS How are you trying to do it? Have you changed your eating habits? Exercising? Or more walking?

6 Feb 18

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1 person

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS I do hope you do as well. Just remember it took a long time to put the weight on. It can take a long time to take it off.

6 Feb 18

Sandy KS @rusty2rusty (6755) • Defiance, Ohio 2 Feb 18

In the past year, I have literally had the pounds melt away by eating healthy and supporting healthy lifestyle changes. I went from a size 14/18 down to a size 3. I feel better, have more energy, and hurt less. I avoid dairy,...

22 responses •

22 people

Sandy KS Thank you, I think it has a positive effect on my teens as well. As my son has lost some weight. As he has been walking back and forth to work. Unless he can catch a ride. My daughter has lost weight as well.

6 Feb 18

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1 person

Sandy KS's Comments