rxn125

@rxn125 (24)

Philippines • Age 32

Joined myLot 12 years ago

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rxn125's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

rxn125 Identifying our stressors in life is the 1st step in coping up with stress.Some of it can be seen easily while some can't be noticed. Indeed, our ability to cope up with them sometimes depend on the level of its extremity. There are those that we can control...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13858) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

rxn125 I agree. You should not do things that will trigger stress. As for me, I watch movies to relieve stress but sometimes its plot is annoying and I stop watching it. You should find another way to avoid being stressed. Just assess yourself first on the things...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

rxn125 For today, I'm experiencing an emotional stress. First thing is, we will conduct a seminar later, hoping that it would be successful. Second, there are still homework that I haven't finished yet because my attention focuses on other things. Our examination...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13858) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

rxn125 Well, we're on the same boat. If my friends would worry about something, my worry attitude would be worse than theirs. Sometimes it would come to a point that they would be irritated because there are things that could easily be taken care of and I was making...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

rxn125 Like what you do, I also listen to my favorite music when I'm stressed. After doing that, I'll feel better and prepared to accomplish the next tasks. Thinking of relaxing scenes such as ocean and mountain (nature) makes me think clearly and be optimistic....

16 Jan 13

My number one enemy

aubrey @averygirl72 (38778) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

rxn125 If I was able to manage stress last year, I'm also thinking of improving it this year. I would not make little things be a big deal that will cause stress. I will also think of another way on how to get rid of it to make my year more interesting. In case there...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

rxn125 One of the most stressful situations that I ever encountered was the time when I lost my mother. Sometimes I feel like her death is the end of the world. She's the one who took care of me since when I was little and supported me in making decisions. By looking...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

rxn125 What do I do to deal with stress would depend on what kind of stress I am suffering from. When I'm emotionally stressed I just talk it out to my friends. Good thing that they would make me laugh after listening to me and giving their advices. I also do the...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

rxn125 Most of the time I experience migraine when I'm stressed. I'll just sleep or rest so that I will feel better after waking up. For minor stress, I just listen to the music of my favorite bands. If I know I would be stressed for the next days, I would watch...

16 Jan 13

Training at your job

Heather Echola @GardenGerty (166259) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

105 responses •

7 people

rxn125 It's good for you that you have experienced undergoing different trainings that you could use in your everyday life. I'm still a student, that's why I am only joining seminars or training that are provided by the school and other organizations. We learned a...

9 Jan 13

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

rxn125 From what you have said, the salary that you earn there is worth less than what you're doing. I think you should make sure that you could find a better job before you quit your current job. The aftermath of you quitting without assurance of a satisfying job...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

96 responses •

4 people

rxn125 I don't usually let text messaging interrupt my work. I make sure that I finish first what I am doing unless those texts or calls need to be responded immediately. I even sometimes missed important calls because I didn't notice it was vibrating. In my opinion,...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

86 responses

rxn125 Whether we like it or not, a family will always be a family. We should do our full effort to fix whatever misunderstanding or conflict that might occur to us. As for your husband's situation, I think he should not involve other things that doesn't have to do...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

rxn125 One of the common questions that might be asked during interviews would be what can you contribute to the company if they hire you. This question is your opportunity to relate your strengths and capabilities to the priorities of the job. You could also relate...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

rxn125 Doing something beyond our comfort zone is one way to improve ourselves. That's one of my problem sometimes when I'm in a situation I haven't encountered before. I was afraid of taking even one step fearing that I might fail. As I'm in the process of...

8 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

rxn125 Since the only permanent thing in this world is change, constant learning is very important. We should learn in order to cope up with the changes that might cause our failure. Every time there are new things that must be learned, so we would be left behind if...

8 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

rxn125 Based on my experience, observing the time when you could effectively take your study session could make it interesting. It would depend if you're comfortable studying at night or early morning. This would help you to grasp the things that you've been studying...

8 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

rxn125 Based on my experience, observing the time when I could effectively take my study session is one factor that makes it interesting. It would depend if you are comfortable studying at night or early morning. It would help you to grasp the things that you've been...

8 Jan 13