zeanne17

@zeanne17 (23)

Philippines • Age 31

Joined myLot 11 years ago

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Discussions (0)

zeanne17's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

zeanne17 It may seem there's nothing you can do about stress. There will be more days in day and your careers, responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

zeanne17 There are different ways of relieving stress. It is best to know your interest. If you already know, that's the time where you can easily relieve from stress. Doing something you're interested at makes you more stress free than forcing yourself into something...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

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1 person

zeanne17 Everyone experiences stress but in different ways. Stress is not just problems to get rid but a challenge to overcome. The way we react to particular events may increase stress or lessen it. If we are thinking negatively towards it, we'll find it difficult to...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

zeanne17 The like attracts the like. If we are to think positively, we are attracting those positive things in real life. Simply saying, : Making attraction into actions". Being positive is one of the most important ingredients in achieving ones desire. Keep in mind...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

zeanne17 The like attracts the like. If we are to think positively, we are attracting those positive things in real life. Simply saying; "Making Attraction into Actions". Being positive is one of the most important ingredients in achieving one's desire. And that keep...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

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1 person

zeanne17 I get stressed most of the time. Despite this, I still manage to meditate. I usually go to peaceful places and think those happy moments in my life. It is also fulfilling to recall some stressful situations bearing good results in the end. What important is...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37770) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

zeanne17 If you are aware of stress management then it would be lot easier for you to handle situations. You'll find out that those things you consider to be stressful in the previous were not stressful as you thought. It only turned out to be stressful in your part...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

zeanne17 Life is full of ups and downs. You may never know when problems arise. Whenever you experience stressful situations, just be calm. Remember that you are not the only person who has a problem in this world. There were people who have more serious problems than...

16 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

zeanne17 You may experience stress in different ways. Stress may either caused by a person or a situation. You should know how to handle your stress so that you can easily get rid of it. It may be easier if you have friends or someone you trust to talk about your...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

zeanne17 If I am stressed/upset/unhappy, I talk to someone whom I trust and tell what's bothering me. I tell him/her what I feel either toward a person or a situation. After sharing it, I ask for feedback if what she thinks about it. This way it helps me lessen my...

16 Jan 13

Training at your job

Heather Echola @GardenGerty (157918) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

105 responses •

7 people

zeanne17 Trainings attended will also be a factor for promotions. Training is really best way to enhance one's abilities, skills, talents, and knowledge. And from that, you will be sure of what you are doing in your job especially that you are working in a quite...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

zeanne17 If you think you're not happy working in your company and you're not satisfied with your salary, it's better if you leave and find another job that suits your interests. There are other establishments you could apply for and that can give you a better salary....

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

96 responses •

4 people

zeanne17 In my opinion, that rule should be implemented since it is true that texting interrupts us most specifically when performing tasks. It shifts our concentration into other things which sometimes result our works incorrect. It doubles our time in finishing one...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

86 responses

zeanne17 Is not right to go to the said party since they're somewhat your relatives. If you are coping up with the western traits, It's okay to go to the said party as long as you are invited no matter what the problem is or going there. If she's your husbands sister...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

zeanne17 I have been interviewed but in a fast food restaurant. They asked me several questions based on the resume that I passed. As you were asked by the interviewer, he/she is already taking notes and makes evaluation based on the way you answer such questions. If...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

zeanne17 Everyday is a new opportunity; you can put all your failure behind and start over again. Life is expected to be full of mystery, but remember that what had happened yesterday won't be the same as tomorrow so as you live more take the chance to make things...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

zeanne17 Accomplishing a bachelor degree is something to be proud of and learning does not stop in there. It is true that learning takes place everyday but we sometimes ignore things around us not knowing it has something to do in our life. It means that we should not...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

zeanne17 Honestly, study session is interesting when you do like the subject and understand the discussions.But to make study session interesting here are some tips: Pick a study location where you can study uninterrupted. For example, your room; maybe you could lock...

9 Jan 13