People spend most of the time on bed and could not get sleep as they wish. Good sleep is a bliss to every one. An average of 6 to 8 hours of sound sleep every day is suggested good for every one. How...
It is advised to brush your teeth after finishing food (lunch/dinner etc.). Majority prefer brush their teeth once, some twice and rarely thrice. From my side I brush my teeth once in the morning and...
I started driving a two wheeler at the age of 14 and a four wheeler at the age of 17 years, but I got a driving license at the age of 23 and 32 years for 2 and 4 wheelers respectively. Now-a-days I...
Milk has been used from time immemorial as a sole food for infants and as a supplement to the diets of children and adults. Milk is considered to be almost a complete food. Every day we eat number of...
Some times I get confused based on our lifestyle with indiscreet eating whether we are eating for living or living for eating. It makes some sense if we are eating for living but it is not always the...
