How to reduce sleeping hours yet energetic whole day

I start to take D.O.M daily (2 table spoon before going to bed) since 2 weeks ago as I find myself tired for not sleeping enough (5 hours). Now, although I still hard to wake up (used to wake up by...

Recipes: Hamburger

Do you make your own hamburger? Please share your recipes here. Actually it is very easy to DIY and you can customize to your own taste. Not to mention it is more healthy. If your recipies can mimic...

The next big thing in technology world

After the big success of ipod in technology world, what's next? Please share you view.

My view, it should be something related to.

- lifestyle
- contents
- services
- ease of use

As more...

Tips on dieting in healthy way

1. Reduce carbohydrate intake instead of totally not taking any carbohydrate.

2. Try not to take supper as there's insufficient time to burn the calories before going to bed. Extra calories will...