Are you short-tempered?

@divkris (1156)
India
July 30, 2009 12:33am CST
Do you grit your teeth when a family member or some XYZ does something you don't expect them to do? Do you snap back at people often, when you feel things are not happing your way? Or Do you choleric at each and every thing than happens to you or others? If you have answered "Yes" to one or more questions, it means you are temperamental and have a short-tempered personality. But what i wonder is what makes them temperamental. Is it in genes or is it due to a deficiency or is it the environmental factors (childhood and family background. I'm a short-tempered person and am very very moody. Even though i try to carry myself lightly outdoors, anger flashes over me every now and then at home. Later, i regret my behavior as i'm sure i would have hurt the person. Is there any specific treatment for it? Why are people temperamental?
4 people like this
28 responses
@shibham (16977)
• India
30 Jul 09
yes, i am a short-tempered person but now i am starting to control it. actually when someone rebukes without any condition or someone treats me as a lier or cheater or if someone repeats anything infront of me thrice or more then it then i lose my mental stability and it leads me to become angry. i often threw anything near to me on that situation but now as my job says i have to control this odd habit. lol
@divkris (1156)
• India
30 Jul 09
OH! throwing things! That is too much - i think that is the heights of being short-tempered - LOL I think people who are short-temepered are also impulsive - i think. By any chance do you know what makes us this way - i mean the factors?
• India
30 Jul 09
Being impulsive is a nature. You can be calm, collected, and practical or impulsive. You have a choice though. You can try to be alone when you have the urge to throw things at people! Maybe you can try meditation. This will calm you down.
@shibham (16977)
• India
31 Jul 09
Hi divkris, yes impulsiveness is a psychic behavior as well as short temperance. I know it. But sometimes some person loses their mental strength by some unexpected situation. some person can’t digest taunt which tediously attack them and at that moment they forget everything. Self restraint is the main medicine for it. I have achieved it. Hi tutor19us, For your kind information, I have given up this habit and I never threw things to person. I just threw here and there. Thanks.lol.
@ShellyB (5241)
• United States
31 Jul 09
I believe some of it is genetics. There are some things in my family we all seem to be able to do, and there were occasions that we will say so and so used to do that too. And another part is how we are, what experience made us being us. There are times when my daughter seems upset that I am polite and she believes I am letting people walk over me, it is part of who she is. I believe there is no treatment for being temperamental, life just teaches us ways to deal with things where we can live in peace with each other.
@ShellyB (5241)
• United States
31 Jul 09
That's a good idea, I lack the discipline for yoga but meditation is something we all can do, I read that five minutes is great.
@divkris (1156)
• India
31 Jul 09
You are very much right - though there are no treatments one can calm down with the help of yoga and meditation :)
@sid556 (30960)
• United States
3 Aug 09
I am actually pretty laid back...not much gets to me. That is not to say that I don't have a temper...I do. Some people have known me my entire life and never seen it ...it's there. Now I do have a daughter that will fly off the handle over the slightest thing. She has mellowed some as she has gotten older. She is 22. Still she is pretty easily ignited. Her father was like that as well. I am thinking it might be genetic. I left him when she was only 4 and he had minimal influence on her. I have 4 kids and she is the only one that is like that. She is like you in that later, she is always very sorry for her behavior. It is really difficult. She has put holes in my walls and all sorts of things. She has been tested and never diagnosed with anything.
@divkris (1156)
• India
3 Aug 09
Hmmm - so you are calm. Probably childhood plays a very big role in all this because that is the time when people start moulding themselves to become an individual. I did not have a happy-happy childhood andmy expectations of being an adult grew larger than it shoudl normally be and when things don't happen that way i blow my roof :S May be, she was a little disturb about your break up with her dad - see kids have emotions but they don't know how to communiate it at a tender age. Please don't get angry with her because when my mom fires back at me the matter becomes worse. All teh best to you and your daughter. Thanks for sharing your thought
@ucue2008 (924)
• Malaysia
3 Aug 09
I don't think I am, as I am not actually reply back or even become angry if people do something bad to me. But my mom told me that I am short temper, maybe because the way I look if I have something I disagree with. Or maybe because I only lose temper with my parents, but they really patient about it. It hard to ignore, but I try to be strong and patient, because I do not want to cause any trouble with anyone if I lose my temper easily. A lot of things at stake.
@divkris (1156)
• India
6 Aug 09
You are right! Many things are at stake when one becomes short tempered - and the most important one is your health! I'm happy that your parents are patient when you are temperamental, but in my case my parents are also temperamental and so just imagine 3 nuts shaking the roof, walls and doors of the house - LOL
@PeacefulWmn9 (10420)
• United States
31 Jul 09
Hello Divkris. I am much more patient as I have gotten older and worked to defuse my temper. I think it is a learned behavior or in response to perhaps our own lack of emotional control. There are courses and many self-help books and articles on how to get control of one's temper. Exercise helps, as does trying to see things from another's point of view. Practicing something that relaxes you or writing your angry feelings down on paper in a journal also helps you not take temper out on others. Best wishes... Karen
• United States
31 Jul 09
You're welcome. Blogging is good therapy :D
@divkris (1156)
• India
31 Jul 09
Hmmmm - I think i shoudl also start blogging my personal experiences so that i don't feel that my voice is unheard :) Thank you Karen - that was a lovely tip.
• Indonesia
2 Aug 09
yes, i'm the short tempered person especially something went wrong or i didn't achieve my target in the office, however this short tempered actually make me more freshy to face the next responsibilities.
@divkris (1156)
• India
3 Aug 09
Hmmm- so you have channelized your temper to achieve productive goals. Great! That is a good idea and i'm going to use it. Thanks for sharing
@laydee (12798)
• Philippines
31 Jul 09
It actually depends. There are times when I have zero tolerance over perfection, while there are times when regardless what people do, I'm apathetic to it. Yeah, there you go, it depends on the situation. If I got a lot on my mind, or there are stressors in my life, then I'd snap quickly. But if I'm level-headed and things are okay, I could tolerate things. However, I don't think one person could have the same moods every time. I guess this is what makes a person unique - his/her moods. If everyone was built to be the same, we would be too predictable thus have boring lives. hehehe.. Oh, by the way, this comes true with age as well. As we grow older, it seems our tolerance for mistakes goes down rapidly. That's why there are those whom we call 'grumpy old men' or 'grumpy old maid' hehehe.. Good luck! have a great day ahead!
@divkris (1156)
• India
31 Jul 09
Well you are right, with too many things (disturbing things, to be precise) in your head, even i go really wild. But if i feel a little relaxed, i'm not that short tempered - i have notiecd that too. Then, aging is a factor but i think more than that the though of other people not respecting your thoughts is what affects the older generation. They feel left out and have no other way to emote :S Illness is also a major factor - probably there is a deficiency in our body and we start fuming for every thing (chemical reactions, may be) :)
@mrakobesie (1246)
• United States
30 Jul 09
i'm not short tempered, but when someone gets very irritating i get mean sarcastic... it runs in my family actually... don't know if we learn it from each other or what, but my dads side of the family are all like that. I can say something that is funny and very hurtful at the same time and say it in such a way that some people don't even understand what just happened... I usually go for very personal things that i know that person is very touchy about... it's terrible, but if they are that irritating then it's just too bad for them...
@divkris (1156)
• India
31 Jul 09
:( well that is bad - but yes if you want a few irritating people stay away from you using such tatics once in a while is fine. Thanks for sharing.
@jules67 (2788)
• Philippines
30 Jul 09
I am short-tempered as well. I myself could not understand why I react to things like that. I have often conditioned myself not to instantly react on things. I noticed that whenever I react right away, it does not come out good. What I do is to count 1 to 10 before I react. In that way I could still think what would happen if I react negatively.
@divkris (1156)
• India
31 Jul 09
That is a good way to control your temper. But at ties you will have to react instantly - the problem with ST people is that the reaction is too instantaneous - LOL :)
• India
30 Jul 09
I am not I would say.I feel that I have enough patience and calm mind to deal with situations better than many others.
@divkris (1156)
• India
31 Jul 09
That is great ravi. I wish i was like you :)
• Philippines
2 Aug 09
I am short-tempered. I've hurt a lot of people because of my temper. But once I was able to accept my weakness, I tried to control it and sought for assistance from guidance counselors, psychologist friends and did my own research. I am not saying that I am successful in controlling my temper but I am trying although it's very difficult. One of the things I do is to keep quiet and walk away from the situation and calm myself then come back to confront the situation when I'm calm. It works when I don't forget to walk away.
@divkris (1156)
• India
3 Aug 09
I'm happy for you because you are taking steps to curb the habit. And i'm sure as you age you are going to have anger in your control and not you in control of this habit :)
@machizmo (279)
• United States
31 Jul 09
I am not sure I have dealt with my temper or anger most of my life. I am not not as bad as when I was younger. I think it something you either learn to deal with or figure out ways to vent without taking it out on others and most of all learning to live with it .
@divkris (1156)
• India
31 Jul 09
Anger managment does help people to get over their behavior and also help them channelize anger in a much productive way :0 THanks for sharing.
• United States
30 Jul 09
I have a fairly short fuse when it comes to all kinds of different situations. I can honestly say that I do wish that my anger wouldn't "flash" so fast. I know what my problem is. I tend to let things build to long before I say anything. The reason I let it build for so long is because I feel that if I constantly voice my feelings it turns into nagging or goes unheard. Either way, for me it's kind of a no win situation...
@divkris (1156)
• India
31 Jul 09
You are right in a way - you either end up getting unheard or it may seem as nagging - lesson learnt - thank you :)
@ruzzel016 (241)
• Philippines
30 Jul 09
I think I'm not a short tempered person... but I'm a little bit of perfectionist... But sometimes when a person do some things that against my, I easily get angry and that time I become a short-tempered... But somehow I try to stop my tempered by listening of music, because it feels warmth inside of me...
@divkris (1156)
• India
31 Jul 09
great way of controling anger :) Thanks for sharing - i'm sure going to listen to music the next time my roof blows :)
@mtdewgurl74 (18151)
• United States
30 Jul 09
Nope I am not short-tempered at all. I am very slow to get mad..and my fuse is short so I don't stay mad very long..I do have alot of family members who is short-tempered. Stress and not being able to live your life the way you want and having people expect you to jump at a moments notice can be stressful and cause a person to be short-tempered. Having people controlling a person is no fun. As I said it takes alot to get me to go off..but once I do, I fire my mouth at will till it fizzles out..which can be from 1 minute to 5 then I am calm again..So maybe I a mixture of both..lol ..I get mad when people plan my life for me and tell me how things are going to go and how I just have to do to help them, because they are only thinking of themselves and their wants and not asking beforehand before they make their plans. I usually hold alot of anger in side and don't say nothing until they do it more then 2-3. I feel that most the time they never do anything in return when I need help. I like finding out a few days ahead of time that I am volunteered to do something, not dropping the bomb on my head and only giving me less then 5 minutes notice.
@divkris (1156)
• India
30 Jul 09
You are absolutely right! I do agree with your reasons too. I cannot tolerate people ruling and ruining somebody elses life. Thanks for sharing your thought :)
• India
30 Jul 09
I was…though not completely cured of this ailment, I am a lot better now and all thanks to some wonderful advise from friends here at mylot. I believe being short tempered is another manifestation of immaturity and insecurity…while it was OK in my interaction with others, it was really becoming too strenuous with my son. I was losing my temper over everything and shouting at him and of course like any other young child, after sometime he started answering back and the situation was becoming very serious. I have had many discussions on how to control my anger and manage it well and have tried out many of the suggestions from this site…while I have not been able to completely change my old habits, I must say that I have started feeling a lot more better and in control of situations.
@divkris (1156)
• India
30 Jul 09
Good for you! I think it is a great achievement to stay calm when you generally have the habit of getting angry at something :) - But i think for short tempered people, it is an impulse and they do not mean to harm others - it is just that they want to vent their emotion or show thier disapproval :|
@vinslounge (1295)
• India
30 Jul 09
I am not a short tempered person and i have a good patience. I wont become short tempered or irritated that easily and i never loose my cool. If some one had done something bad to me, surely i'll take revenge on them and that is the attitude for most of the human. But i take it in a different way and never I had been short tempered so far.
@divkris (1156)
• India
31 Jul 09
Good that you are not a short tempered (ST) person. But i think the good part of being ST is that you have a clean heart ;P
• India
30 Jul 09
Short temper is the result of irritation. When poeple start irritating you blow the roof off and that is short temper. People are of different nature some have a high tolerance level while some have it less. This not only acquired by genes there are certain ailments which make the person irritable. People suffering from thyroid get annoyed at anything and everthing due to the imbalance of their adrenalin levels. So not all short tempered people are really short tempered. After a hectic day's work when people call you names i yell. If you call it short tempered then I am short tempered.
@divkris (1156)
• India
31 Jul 09
Oh! That was a good gyan - i get irritated when i catch cold! Hmmmm. Thankyou for sharing your thoughts. It was really useful :)
• Indonesia
30 Jul 09
I don't know why but I'll snap back if it’s my close friends or my family member who live in the same house but it's only if they offend me first.. but I don't think I'm short tempered.. everytime I wanna shout, I'll cry.. that's strange and I don't like it but it's what happened everytime. That's silly but my tears just coming out and I can't speak a words. So now I try not to get too emotional (I don't wanna cry everytime I angry) and prefer to leave that person or ignore them.. maybe you should try to count until 20 seconds before speak any words when you feel angry or if you can't handle it, better leave that person. It will make them understand that you don't like them and you don't hurt their feelings. Maybe because of genes or childhood situation, or too much eat salty food..
@divkris (1156)
• India
31 Jul 09
Hey! You are just like me - i simply burst into tears as soon as i'm done with my yelling and shouting!! THen i stop speaking to people to give myself time to calm down :) Great, a five from me :)
@iterjohn (34)
• India
30 Jul 09
yes i am short tempered.....but my anger remains only for 2-3 min...when i get short tempered ...then i go out so tat ...i wud nt have conversation with the concerned person and for spirituality..i have to disappear my anger...
@divkris (1156)
• India
31 Jul 09
Hmmm- at times ignoring the person can really help you to calm down. :)