When Everything Is Wrong

I try not to stress myself on anything. I act as if that particular thing doesn't exist and l over look it.

I'm a worrier... I try not to make me super stress though... Welcome to myLot, by the way...

For sure. Its hard to not be a "worst case scenario" thinker. I always try to reassure myself and keep positive. Sometimes it works!

I am not stressed. I do watch the blue skies while watering my garden, and wait for the morning sun to envelop me. I pick hibiscus and santan flowers for Mama Mary and Her Son, Jesus at my altar, or bedboard. I talk to my doggy, the maya birds, the butterflies and moths, and the street passers-by. It's a wonderful world. Worry is a useless activity. Don't dwell on it. It will kill your heart. Meditate instead, and talk to God for your petitions., Chances are, He will grant your prayers. So worry time was wasted time.

In the past few years, I've experienced a few episodes of high anxiety. It's been different than anything I've ever been through before. The worst part usually just lasted a few minutes. But for me it happened after some traumatic events in my life, like sudden loss of a relative, etc. I'm sorry you are so stressed, so often. You might have anxiety disorder. I hope you can get help!

Best thing is to get our minds off certain things, once in a while behave as if you ain't in the world

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