What Do You Know About Wheat?

United States
March 22, 2007 12:59am CST
I love wheat. I purchase it in bulk of 200 pounds at a time. I grind my own wheat for flours (I do still buy some flour). I also use wheat in other ways. Did you know that you can put some wheat in the crock pot with twice as much water as wheat. Cook it on low over night. The next morning you will have a hot wheat cereal ready to eat. All you have to do is add honey to sweeten it. You can add maple syrup or fruit or whatever you want. It is healthy and ready to eat when you get up. I have a hand wheat grinder. I would love to have an electric one to go on my kitchen aid mixer. Mine tore up. Evidently, I was too hard on it. Wheat has been around since bible times. It is a staple in most of our home kitchens. We often dont know much about it though. Wheat comes in many different varieties. Each variety is more or less suitable for a given purpose based on its characteristics. The most common classifications for wheat varieties are spring or winter, hard or soft, red or white. Some kinds store longer than others and they are used for different kinds of food. The hard wheat have kernels that tend to be small, very hard and have a high gluten content. Gluten is the protein in grains that enables the dough made from them to trap the gasses produced by yeast fermentation and raise the bread. Low gluten wheat does not produce as good a loaf as high gluten wheat, though they can still be used for yeast breads if necessary. As a general rule, hard varieties have more protein than soft varieties. The soft varieties have kernels that tend to be larger, plumper and softer in texture than hard wheat. Their gluten content is less and these are used in pastries, quick breads, pastas, and breakfast cereals. Winter wheat is planted in the fall, over winter in the field and are harvested the next summer. Spring wheat are planted in the early spring and are harvested in the fall. Red wheat comprise most of the hard varieties while white wheat comprise most of the soft. Recently, hard white wheat have been developed that are suitable for raised bread making. Some feel the hard white varieties make a better tasting whole wheat bread than the hard red. The most commonly stored are the hard red varieties, either spring or winter, because of their high protein. They should have a protein content of no less than 12%, with higher the better. The hard white spring wheat are still relatively new and are not yet widespread. They have the same excellent storage characteristics as the hard red wheat. I have a lot of recipes to use with wheat if anyone would like me to post them, just say so in the comment area and I will do so. What do you do with wheat? Do you grind your own wheat flour?
8 people like this
15 responses
@adela56 (183)
• Philippines
22 Mar 07
the only thing i know about wheat is that we use them to make yummy tasty bread for life!
4 people like this
• United States
22 Mar 07
flour - pic of bag of flour
Jeez,I didn't know it was possible to grind your own flour! Where can you buy a wheat grinder? Can whole wheat be made or does it turn out like white? I am really interested in this. I have always preferred to make my own stuff. I haven't had the heart down here but when I move back to Jersey I plan on getting back into it. I even added a site to my favorites that sells stuff to make your own mustard,cheese,and yogurt so I will certainly be anxious to try that and I would really love to be able to make my own flour.Got any good receipes for honey wheat bread?
3 people like this
• United States
22 Mar 07
I ordered mine from Emergency Essentials but someone sells new ones on ebay too. The hand grind ones are cheaprer. The electric ones will cost several hundred dollars and until you know for sure that you will be grinding that much wheat, it is not a good investiment. If you get into grinding, then you will eventually want an electic one. Yes, I do have alot of good wheat recipes. Do you want one for the bread machine or hand kneeed ???
2 people like this
• United States
22 Mar 07
Hand knead would be really great! (I wish I had a bread machine). I will make sure that i will get a hand grinder. this is gonna be so cool!
1 person likes this
@rainbow (6761)
22 Mar 07
This is fascinanting, thank-you for sharing all of this info, what a busy life you have! I do buy flour as I make my own bread, my dad bought me a bread machine for christmas which has made it a lot quicker and easier for me. I have never tried to grind my own andwouldnt even know where to buy it locally. Even though we live in a coastal farming type area. What a brilliant discussion, the Gluten part is interesting, so glutin free food is made without the kernals perhaps? I have never really understood that.
3 people like this
@rainbow (6761)
22 Mar 07
Thanks honey, I'm really lost with the whole gluten intollerent thing too, maybe I should make more of an effort as my oldest has special needs and it may affect his behaviour, never really given it too much thought before, I'll look forward to your discussion about it.
1 person likes this
• United States
22 Mar 07
An in depth study of wheat and gluten is what you need. I will do another discussion on gluten in a few days.
2 people like this
@winterose (39887)
• Canada
22 Mar 07
canada is the world's largest producer of wheat, but wheat originated in the middle east and has been around long before bible times, it is one of the first foods ever cultivated on this earth.
3 people like this
@estherlou (5015)
• United States
22 Mar 07
I am amazed at this. I never thought about grinding my own wheat. What great information! I love whole wheat bread and I like eating warm cereal. Just sounds like a lot of work, when I can pop my oatmeal or malt o meal in the microwave! LOL! And the summer I baked fresh whole wheat bread, I gained 60 lbs. because I slathered butter on the bread fresh and warm out of the oven! What bliss! LOL
• United States
22 Mar 07
The wheat that you put in the crock pot is not grinded. It is whole kernal. You just put it with twice as much water in the crockpot overnight on low. In the morning it is ready to eat. Just add some honey, maple syrup or whatever and eat. Yummy
2 people like this
@Modestah (11179)
• United States
22 Mar 07
thank you for this discussion! I do use a lot of whole wheat in baking, but what I do is add 2 pounds of all purpose (unbleached white) flour to roughly every 5 pounds of whole wheat. I love the texture that the whole wheat lends. I do not grind my own, although I have thought about it. What kind of grinder do you use? there are so many options, and price ranges. Such decisions leave me at a stand still most times. :/ I am glad for your sharing how to make the Cream of Wheat cereal, will definately have to give that a go. i loved cream of wheat as a child, and I suspect my children will like it too. And it is good stick to the ribs kind of food.
3 people like this
• United States
22 Mar 07
You are so correct that you can find grinders of all sizes and prices. Befor you invest in one, I suggest you evaluate yourself and realistic about how much you will use it. Wheat looses its strength and nutritional value shortely after you grind it. So it is best to grind only what you will need for the day. If you are not going to be grinding alot, I suggest a hand grinder until you beging grinding alot. They will cost less than $50. I saw that they have some new ones on ebay. My hand mill is a "back to nature" brand. It is not fancy but is great for grinding small amounts.
2 people like this
@flowerchilde (12529)
• United States
22 Mar 07
I admire people who do all this, but I'm afraid I am too lazy and don't like what I call "kitchen duty". I used to be more interested and did use the whole grain flours and lots of creative things, but my family, namely hubby, turned his nose up at it all! So I lost interest, and now, years later, he's more open to it, but I'm not! I just buy the whole wheat bread.. Although I really should make my whole grain waffles.. those were so good! I can at least remember to put whole grain batter mix on my grocery list, because my son has said he will make bread in our (shelved) bread maker if I do.. Thanks for the reminder! [The bread maker is recent, but it got shelved cause all anybody wants is the fluffy white bread loaded with butter.) :))
• United States
22 Mar 07
Holy moly lady. You are ambitious. I am not that ambitious. I prefer to buy my flour in the sack.
2 people like this
• United States
22 Mar 07
You are so funny, Did you know that by the time you purchase the flour, it has lost alot of the nutrients?
1 person likes this
@olivemai (4738)
• United States
29 May 08
It has also lost most of it's good, fresh taste too! It is so fast and easy to grind wheat with a machine! It probably takes longer to shell your own peanuts than to grind wheat! I use a vitamixer or buy King Arthur's whole wheat and white whole wheat if I cannot find fresh wheat berries! I found some little bugs in one bag of wheat berries, so I have to be careful when and where I buy the berries!
@ravibabli (1557)
• India
22 Mar 07
wheat - ..
Some time I purchase own wheat and some time purchase floor only this time I am purchasing floor only becuae i have not own wheat.
3 people like this
@Willowlady (10658)
• United States
22 Mar 07
I know that some of the recipes require a white type flour to turn out better than the heavy loaf that could be gotten with a pure type wheat product. Balance LOL. Different products for better results need a particular wheat to carry it through to completion. I would be interested in your recipes for sure. Breads are a love of mine so your recipes could help round out my collection. Thanks for offering.
2 people like this
@anjoks (2080)
• Philippines
22 Mar 07
Nope. I don't grind anything at all. People who's on a diet likes to eat wheat bread. (",)
3 people like this
@RobinJ (2501)
• Canada
22 Mar 07
Good morning Villageanne. Wow 200 lbs of Wheat, If I bought 5 lbs of hole wheat it would be rancid before i hit the second pound. I thought I had a sensitivity to wheat, because when I ate any thing with white flour I got the worse belly ache, not so It was something in the white flour that did it as I can eat whole wheat with no problem at all, and actually enjoy All whole grain products as to refined products. I now have a better understanding of the wheat product, and well presented and done, thank you Robin
• United States
22 Mar 07
I do the same thing. Buy my wheat in bulk and grind it as needed keeping enough 100% whole wheat flour around for recipes for about a month at a time. I use both red and white. I love my Nutri Mill wheat grinder, too. It's so quiet compared to our old wheat grinder from the 70's...
@DeaXyza (577)
• United States
22 Mar 07
That is so fascinating. We used to gring our own wheat earlier when I was living with my parents, we would just go to the shop pay the grocer to grind up the necessary stock for a month. But since I have come to US I buy packaged whole wheat flour ( with bran I believe there is no other way to it ) But our consumption is a lot a we make tortillas everyday and have them for dinner. So making a pound or 2 is just not sufficient we go through a 10-12 pounds of wheat flour in a month sometimes even less than a month, depending on how many meals we have! so any new recipe is also welcome! thanks lady.
2 people like this
@azir28 (135)
• Philippines
22 Mar 07
it makes me sexy and healthy
1 person likes this