9 foods that can make anyone fat!  

That must be why I do not indulge in any of these as I
am a diabetic and most of those would shoot my blood'sugar clear up to the roof. lol. anyway I am already overweight so do
not need to indulge in these trap foods.for one thing any dessert type thing you get in a cafe is loaded with sugar and fat and salt. all diet busters for sure. Every time I have indulged in a pot pie I have had my blood glucose shoot up to 300 which makes me feel really ill. not worth it,my friends,
not worth it at all.

Your discussion points out why I gained thirty pounds almost instantly after meeting my current husband. He loved to take me out to eat, so he could have me all to himself. Rather quickly there was more of me to have. I am playing a game right now. We are trying to see how many days we can go without eating anything out. Not even a snack. Trying to save calories and money both. It has been a full week since we have gone out to eat. We are both good cooks,no need for all of those wonderful comforting calories.Of all of these the onion rings and the milkshakes are the most tempting to me. Of course, when I have a shake, it is small and it substitutes for a meal.

I used to make lot of breakfasts like muffins or pancakes or any of that fattening stuff. But I got to looking at the calories and now I just make them every once in a while.
The ones you buy have a lot more calories but homemade still has a lot.

Hi estherlou! Oh my goodness, the blueberry muffins of Starbucks are my favorite and the chocolate muffins of Dunkin Donuts too. Thanks for the information, I think it will be nice to just have them once in every two months. haha..
Take care and God bless!

Now that is really depressing. What am going to eat then if I cannot eat these foods without gaining a lot of extra pounds? LOL I know these foods are bad but I really love my milkshakes.

Some people is not fat however they eat anything, i saw your suggest, i think about it, i don't like any one, it's lucky.
i will prompt my friends when they eat.

Please stop. I'm full just reading your horror story. Please pass the GAS X!!!! It's pretty bad out there. I work in retail and the store has a McDonalds there and I watch some of the stuff people eat there and I'm so glad I stay away from the fast foods. It's a shame when you see the size of some of the children sitting there with their rather large parents. I can't see why these places are allowed to sell this poison. Doesn't the government care that our population is getting larger and larger from these places? I guess they figure we should make our own choices when it comes top our diets.

Thanks for posting this. Thankfully, there's nothing on that list that I actually consume on any regular basis. However, there are lots of people who do. It's nice to know that you can substitute just about any favorite high-fat, and/or high-sugar item with a substitute. For instance, I love muffins and Weight Watchers (which I'm currently on) has some great low-fat substitute muffins to satisfy that craving. You can have a substitute for anything from pot pies to milk shakes on Weight Watchers. Like they always say, it's not a diet, it's living.

I think you can be more or less with all kind of foods.
It depends on how much you eat.

I'm so glad you posted this. My hubby was diagnosed with diabetes II about 3 years ago and he was supposed to lose about 120+ pounds. His doc put him on a 1500 calorie a day diet - which he's never followed. He does not seem to get how many calories are in foods, especially fast foods. I've told him that if he's craving a Taco Bell steak taco, he shouldn't that he should go ahead and have one because that will keep him from binging on something else later. But...instead of coming home with one taco, he'll have 3 or 4 plus a shake and nachos. That's not going to do it!