Have u suffered from 'I need to wake up early but can't get to sleep!' before?

I used to be a 'nocturnal' like yourself, but years of working in early shifts (5am, 6am) finally tuned my body to become the early morning person type. But now i've changed shifts again and been taking the late nights, so now I'm having trouble staying awake at work. lol talk about ironic.

i am the same as you lol i am nocturnal, anyway i experience that kind of thing a lot especially when there's a certain event for tomorrow that i really have to sleep early so i wake up early but when i do that i just move around restlessly around my bed. i think one cause of that would be either i am too excited for tomorrow or nervous of what is gonna happen tomorrow. But yeah that thing happens to me a lot XD

Yes i always suffer from that syndrome. Specially now that i spend time on the internet at night. I can't control myself, eventhough i needed to sleep early to be able to come to the office early, i cannot leave my computer.

hey poohgal! even i have a habit of sleeping very late at night. it is not a good habit at all. most of th time i get up late in the morning and then have to rush for for work. when i have to reach early then the day is just ruined because i feel tired. at times i take a nap in the evening but this is neither possible every day nor it is advisable to take naps in the evenings.

we need t change habits, i guess, but if i am not surfing the net at night then i end up reading a book but sleep is far- far away.

Yes, I have that problem too. If I have to get up early in the morning, instead of going to bed much earlier than usual, I now go to bed just an hour earlier. As long as I know the alarm is set I can usually go to sleep okay. I might get fewer hours sleep, but at least I sleep.

i have to wakr up at 8.00 am and i never get to sleep before 11.30 or 12.00, its always that late to sleep, so if i be free before that time still i dont get sleep before that, type of got used to that routine, and if i think of taking rest in the afternoon, i feel like mylotting and other actvities online, so usually i get only 6 hours sleep, but for that much time i sleep very sound sleep, and i cant wake up without alarm.....

i am in a band so i really do sleep late or sometimes i sleep on the morning specially the place were i work is far. if ever i dont have work for the night i do really have a problem on sleeping early but i need to specially when i need to go to something important the next day. my wife is very supportive so she will give me a massage that will makes me fall asleep. with that i can get a few snores.

My fiance and I are in the habit of liking to stay up late from time to time. When we do this it's sometimes hard to get out of the habit of doing so, and so we will take atleast a week to try to get on a different schedule. We're planning for our wedding, and being nocturnal doesn't help! I don't think the pastor would like coming in late to church just to talk with us, nor would any of our family like to get up early just to talk to us! lol!

YES like totally YES! I mean gosh, i was here thinkng i was the only one who can't sleep till wee hours of the morning. It's not that i don't want to sleep early you know...Most people don't get that I CAN'T! And then they would get angry and that's cz they don't understnad the problem i'm having...Annoying at it is, i'm trying lots of ways to make me sleep...2 have prooved to be effective to me so far..You should find ways to make you sleep^_^

Hi phoogal!
I have faced this type of sleeping disorder many times, its really annoying situation when i have to wake up early in the morning but i can not sleep. Sometimes i read books, or listen to music before going to bed but its not works all time.

What i supposed it may be due to i am working long hours front of computer and busy in online stuff.