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I bought size 10 shorts and hung them above the bed.  email this discussion to a friend?

myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss 3 years ago

I'm such a romantic. My hubby called a few guys from the mental institute but when I explained they went away. Good thing they didn't stick around because there are plenty of other good reasons to take me away.

Back to the shorts. I don't wear size 10. I am not huge, but I'm I am not thin. I'm perfectly average in every way. (other then my face and neck which sit on the ugly side... but I'm ok with that)

I've been trying to lose a bit to get down to where the doctor says I should be... about 15-20 pounds. And I know the new meds will help me GAIN. And I'm up for diabetes. So... I'm trying to lose a few numbers from my jean size.

I hung them on the wall so I would remember that I'm trying to eat better, keep the weight down, and get moving a bit more.

What ways do you remind or motivate yourself to lose that weight or those jean sizes?

 

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Pose123 (8256) response was accepted on 8/3/2009.
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tags:  lose weight, weight, diet, eat right, i bought size 10 shorts and hung them above the be
 
1. myLot reputation of 85/100. cajandabcecilia (104)   3 years ago

Nowadays with the help of our modern technology there are so many ways to choose from on how to lose weight. Remember to consult the doctor first before accepting any especially if it has something to do with surgery.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Yes, i'm under a doctors care for many things. I know my meds add inches so I am starting to pay attention to what I'm eating and taking what I can off what's there.

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2. myLot reputation of 90/100. regal_aeros (1924)   ranked 127 out of 1,013 in weight loss   3 years ago

well, looking at myself naked in front of the mirror actually does motivate me.

though it's suppose to make me depressed (because you get to see all my imperfection) but in a way i fel motivated to "perfect" that body.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Mirrors lie to me on a regular basis. I see ugly there that others tell me isn't like I see it. *shrug* I'm not sure why it is but I needed a different motivator.

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3. myLot reputation of 97/100. Pose123 (8256)   ranked 222 out of 1,013 in weight loss   3 years ago

Hi TLChimes, I got quite a laugh at the idea of the shorts and your husband calling the guys from the mental institute. If you're not a writer, maybe you should me. I need to lose weight but I think I'll just stick to eating less and walking every day lol. Blessings.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Pose, you are a dear person and your response touched me. I am a closet writer who doesn't think she is good enough to do much with it. I sometimes write stories for my friends who tell me they are pretty good and getting better. This was a wonderful reminder that maybe they aren't full of beans.

I get so tired that the exercise is hard for me.... It's the number one thing I have to work on. Medical things are dragging me down but I'm afraid if I don't try to keep the weight down now... it'll get so big that I can't maintain it. Make sense?


myLot reputation of 97/100. Pose123 (8256)   ranked 222 out of 1,013 in weight loss  3 years ago

Hi TLChimes, I'm sorry to hear that you are having medical problems and I sincerely hope that things will start to improve for you soon. When it comes to your writing, start believing in yourself, you may be much better at it than you think. Remember that you are here for a purpose, love yourself and take care of your health. Blessings.

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4. myLot reputation of 70/100. cannette1 (1404)   3 years ago

i have this cute little summer dress that i can't wear anymore cos' i, uh, shrunk it in the wash. whistle i figure if i lose about 10 pounds, i'll be able to wear it again. lol


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

rasp I can only hope for cute little summer dresses. My babies left this pouch thing that makes summer dresses look like maternity wear.... gag!

Good luck to you... guess I'll have to stop making you brownies, cakes, and great steak dinners on the bar-b-q. more for Zone, Dogg, and the gang. I'll have a nice salad for us... maybe with some chicken. And a sugar free smoothie (with alcohol added to make it taste better)


myLot reputation of 70/100. cannette1 (1404)  3 years ago

LOTS of alcohol if i'm gonna have to watch everybody else eat the real food! lol


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Works for me.....

Not beer though because that leads to beer gut.... ick! talk about defeating the purpose.


myLot reputation of 70/100. cannette1 (1404)  3 years ago

i've heard that vodka is low in calories.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Works for me... and has a lot of uses so we'll never get bored.

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5. myLot reputation of 97/100. dragon54u (15681)   ranked 123 out of 1,013 in weight loss   3 years ago

I'm a lot older than you so I have different motivations but they work just as well! When I think of eating something I shouldn't I think of myself having a stroke and my kids having to take care of me because I gunked up my arteries with fat and plaque. I think of lying dead in my house for days and my dogs dying of thirst because nobody knows I'm dead. That's a huge motivator!! I'm not afraid of death but of the consequences for the living.

I'm very encouraged by the 13 pounds I've lost since my appendectomy. It's a great motivator and every time I want something between meals--not because I'm hungry but because of habit--I step on the scales and enjoy seeing that 13 pounds gone!


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Popcorn with out a bunch of junk on it is a "free food" because it doesn't have a much too it. That's what we (kids too) eat for snacks. They think it's a treat and it stops my tummy from complaining that I'm not eating an ice cream.

Actually my thinking is alot like yours. I see where my parents are at health wise and know what I don't want for myself or my children.... Death and I made peace when I was 21 and had cancer and two young boys. But living like they are or worse is so not in my plans.

Now... Here's my plan. I can call you everyday and ask if the dogs have been watered. If you answer and tell me yes, it's all good. If you answer and tell me know, or don't answer at all... I'll call one of the kids to go over and water the dogs. I would honestly do that for you!


myLot reputation of 97/100. dragon54u (15681)   ranked 123 out of 1,013 in weight loss  3 years ago

How sweet of you! happy I wouldn't ask you to do that, I'm going to be proactive about it and see what the old folks' club here can do. I'm eligible now that I turned 55. I don't know why I'm obsessed about it recently.

2 more pounds were gone today, hooray!!! My back feels much better and my knees don't hurt as bad. I'm not grossly obese or anything, thank God, but I do need to lose 40 more pounds. Good luck to both of us!! thumbup

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6. myLot reputation of 96/100. tamarafireheart (13724)   3 years ago

Hi TLChimes,



at the moment I am size 12 but because I am short I look fat so Iam trying to lose the weight as I am 2stone over weigth, but is really hard, I was on my exercies bike but ended up getting a bad back and my Doc told me not to do it for a while, so here I am waiting and putting on back what I've lost.


Tamara


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

I'm a 14-16 depending on the time of month and how I'm feeling. Exercising is the hardest part of this because I get so tired so quickly and so I end up trying to balance work, play, and health. You have to clean in stages, cook in stages, ect...

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7. myLot reputation of 98/100. rowantree (807)   3 years ago

LOL! You are so not ugly. You're very brave though, I certainly couldn't bring myself to tack up a pair of shorts on the wall to remind myself to lose weight. I wish I could motivate myself but I go in spurts and I'm not successful. Even the threat of having to wear a bathing suit soon doesn't get me moving, and it definitely should.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

You're going to wear a bathing suit? On purpose? And you call me brave?

And I have friends who are great at keeping me honest about myself even when the mirror lies and tells me how crappy I look. The meds are making me feel worse in some ways I think.

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8. myLot reputation of 96/100. dreamr802 (831)   ranked 909 out of 1,013 in weight loss   3 years ago

I bought these super cute capris. They are a size 16/18 I am a 24 right now. That is my first goal and then I have this super cute dress that won't go out of style that is a size 6 *my ultimate goal* and that is hanging on my closet door.


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Do you check them out often to remind yourself? I get busy and tired so I forget... that's why they are up on the wall. I thought about hanging them in the kitchen but the fellas from the nut house would have taken me for sure.

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9. myLot reputation of 97/100. sid556 (18632)   ranked 153 out of 1,013 in weight loss   3 years ago

I was on some meds a while back that caused me to gain quite a bit of weight. I'd always been pretty tiny so I did not need to create reminders. I work in the public and so so many people commented. You know..."wow...you've put on a ton of weight...almost didn't recognize you!"...."Are you pregnant?" Comments like that maybe wrecked my spirit and squashed my esteem for a bit but they were all the incentive that I needed. I found it was almost impossible to lose while still on the meds. but once off...It was a bit easier. I drank lots of ice water, walked a lot, did my pushups, situps, yoga. Eventually the pounds shed. Now I just am in the habit of excersising so I do it. It feels weird if I miss a day.
As for you little missy....I don't like how you talk of yourself. I am very sure you are not ugly a bit!! And a size 10 is actually not huge at all. You need to be kinder to yourself!! {{{{hugs}}}}.happy


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

Are people really that ..... icky? I'm sorry people treated you like that. That is no the type of motavation you needed... even if it worked. Want me to find them and tell them all that their mothers raised them better then that?

I still have too much physical that is holding me back from exersizing like I would like to. I was on this med before and never lost all of the weight even after 2 years. So knowing what I do I want to start off looking to not ballon up 4 sizes. I only came down two (16/14)

And thank you for being such a wonderful you!


myLot reputation of 97/100. sid556 (18632)   ranked 153 out of 1,013 in weight loss  3 years ago

Ya...there are some people that are really like that, tlc. I work in a public place in a small town and it's true...some people just have absolutely no tact. You get used to it...toughens you up really. Anyway...good luck with your mission. keep us posted on your progress.happy

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10. gorgeousadventure (6)   3 years ago

hey.I got u.Try to purchase someone and love her deeply and really .


myLot reputation of 98/100. James72 (7104)  3 years ago

Excellent advice! thumbup TLC..... Ya listening? confused


myLot reputation of 93/100. TLChimes (1753)   ranked 5 out of 1,013 in weight loss  3 years ago

wink Of course I'm listening James....

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Cut Down Stomach Fat Fast
Incorporate these workout methods to cut down your stomach fat fast.
AbStrengthGuide.com
Liposuction - $1,795
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www.kashi.com
1 Tip to Lose Stomach Fat
This unusual article shows 3 veggies that fight stomach fat.
TruthAboutStomachFat.com
Body Slimming Only $48.00
Body-Contouring, Slimming and Detoxification Treatment
www.BodyPerfectBeauty.com
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