Do you workout at work?  | | When trying to lose weight, or just maintain a healthy lifestyle, it's important to keep active. For most of us, this is difficult to do when we have full time jobs. Do you ever try to get in some exercise at work?
If I have a few moments, sometimes I'll take five minutes or so and climb the stairwells. It helps clear my mind and burn a few calories while I get a break from the computer screen. Do you do anything like this? I'd love suggestions on new things to do!
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| | | | | | | | 1. spalladino (8975) | 1 month ago | I worked at a community college several years ago that had a weight room and an indoor pool, among other things. I used to love working out on the equipment and then doing some laps in the pool. My boss liked walking around the track and she got me to do that with her until it got cold and then she started using the weight room, too.
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