Chocolate and You  | |  We've all read and heard about the benefits of eating dark chocolate. But many of us prefer milk chocolate. Wish there were equally as many benefits as dark chocolate but nonetheless I find eating chocolate makes me appreicate life, makes me feel happy, motivates me, picks me up from a bad day. Its that sweet, rich, creamy sensation that must be the reason for the effects. At least for me. So in that regards what does chocolate do for you?
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| | | | | | | | 1.  book1962 (14468) | 1 month ago |  hi Elsa Elsa I am diabetic but there are really good chocolates for us diabetic people who cant have sugar. lol. I have always liked dark chocolates better than milk choc and your post made me laugh.
When I was a chil most people of course gave milk choc to me and it ended in the freezer and now and then my mom made chocolate pudding with it cause I did not eat that stuff at all. lol
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| ElsaElsa (46) | 1 month ago | Well many studies have shown that dark chocolate is good for you and if you have a taste and liking for it then all the better. However, milk chocolate is my all time favorite and somehow it has the ability to put me in a good mood. I try to eat it as slowly as possibly to make that happiness last but most times I'm devouring it. | |
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| book1962 (14468) | 4 weeks ago | right I eat my choc slowly too. Right now I have some diabetic suitable dark choc with peppermint filling, that soooooo goooood that you wont believe its without sugar. And is not even expensive. | |
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| | | 2. lelin1123 (4081) | 1 month ago |  It does the same thing to me. Its a jolt of life, its exciting to eat, it makes me happy. My favorite is Dark Chocolate more then milk chocolate. Dark Chocolate is the best and the more cocoa in it the better. In fact I have a special Dark chocolate bar to eat tomorrow. I'm looking forward to it. Even my 3 year old granddaughter loves dark chocolate candy. I find that surprising!
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| ElsaElsa (46) | 1 month ago | Jolt of life-that summs it up exactly as to how I feel when I'm about to eat chocolate. The excitement is no less than buying a new car or clothes or something to that extent. I love the chocolate and carmel combination. It adds an extra sweet goodness. If dark chocloate has more cocao wouldn't that make it all the more bitter? Interesting. | |
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| lelin1123 (4081) | 4 weeks ago | Yes it does but its still very good. They have dark chocolate with 70% cocoa its delicious. | |
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| | 3.  kafueenu (204) | 1 month ago |  Unlike others, I prefer dark chocolate, I like it more than milk or white chocolates. Aside from ice cream, chocolate is my comfort food. Whenever I'm sad, or feeling down, I prefer to eat chocolates or ice cream just to feel a sort of happiness. i like mango falvored ice cream, is there a mango flavored chocolate? hahaha that would really be weird tasting right? hahaha
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| ElsaElsa (46) | 1 month ago | It seems from all the comments that one feeling is unianimous. Chocolate whether dark or milk, makes us happy. What a great invention to treat saddness! I even become more happy if I was already in a good mood before eating it. Mango chocolate could be something to invent but till then enjoy regular indulging. | |
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| | | 4. thea09 (4090) | 1 month ago |  Hi elaselsa, I don't bother with chocolate most times but sometimes I do get a bit of a craving for it, usually when there isn't any in the freezer, but it's one of those things that when I want chocolate that is what I want. It's supposed to release some happy feelings and I don't know if that is true or not, I just know when its a chocolate craving and by eating it the craving goes away.
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| ElsaElsa (46) | 1 month ago | Experiement! See if eating chocolate releases happy feelings or not. Next time you are down, get out some and indulge. Then note what it does for you. Since I love chocolate, it instantly releases those happy feelings for me. It's something that always is true when I"m about to indulge in one. I hope you can report back your findings. It'll be interesting to hear. | |
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| | | 6. arun2009 (2429) | 3 weeks ago |  Hi ElsaElsa welcome to mylot. Lol i normally do not like eating chocolats, i am so fund of indian sweets, i am from india, i like Gulab jamun, Laddu, Rasagulla, lol my favorite is Rasmalli, it is Rasagulla with thick sweetened milk, so yummy, my mouth is watering dear......when i eat this i feel happy..
Thank you so much for this discussion.  I enjoyed responding it keep sharing,  cheers 
Happy posting.
ARUN
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