000 steps

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Good night from India

BANKIM @banksim (5347) 22 Sep 24

Today whole Sunday I passed by relaxing and household work...but I completed by 10,000 steps daily task routine by walking inside my house only. In weekday I used to go for walking after dinner but today I walking inside my house...

3 responses •

4 people

Enough walking...

Stacey @xstitcher (39015) • Petaluma, California 23 Aug 21

I went to the grocery store bus stop to hop the bus and go to a street that connected to a street I used to live on so I could drop off a baby gift. Since I was practically to my old street, I walked to it and then down it to my...

2 responses •

2 people

Started Counting My Steps and Calories

Steve Helmer @srhelmer (7047) • Beaver Dam, Wisconsin 15 Jun 19

So far (knock on wood) I haven't had any serious health issues. But, I could stand to lose about 30 pounds. And, after my dad passed away last week, I realized I should make much more of an effort to do so, partly to make sure my...

6 responses •

5 people

Fit Bit for Christmas

patgalca @patgalca (18481) • Orangeville, Ontario 29 Dec 16

I got a Fit Bit for Christmas. It's really kind of cool because it's set up on my phone and tracks my exercise, steps, sleep time, whether I get up and move around every 30 minutes, and I am adding the amount of water I drink as...

10 responses •

9 people

I am being rained out!

celticeagle @celticeagle (189820) • Boise, Idaho 1 Jan 10

I usually walk. If nothing else I feel like I have accomplished something during the day if I walk around my neighborhood or go to the park or green belt. Well, it has just gotten too cold. And today it was raining cats and...

7 responses •

2 people

Will you join me in this challenge of getting more exercise?

mamacathie @mamacathie (3928) • United States 15 Jul 09

I am throwing this challenge out to any and all that are willing to accept the challenge. I need to get more exercise and I hoped all of you might want to join me and encourage me and me encourage you. I am going to try to wear my...

minutes exercising

2 responses

It's Friday! Do you know where your pedometer it?

mamacathie @mamacathie (3928) • United States 13 Jun 08

I have mine on and believe it or not, I have not lost this one. I didn't do so good yesterday, just 1174. I have to get up and push myself instead of working on the computers and crocheting all the time. Walking is so good for our...

3 responses

It's Thursday and time to get more steps!

mamacathie @mamacathie (3928) • United States 12 Jun 08

Let's see how many steps we can get today. All of you guys are doing a great job! Y'all are working really hard on trying to increase your steps day by day. Let's see how many we can do today So let's get walking! God bless you!

1 response

Who's Up For a Friday Walk?

mamacathie @mamacathie (3928) • United States 6 Jun 08

I have my pedometer on and ready to start my Friday. Have you put yours on already? We have to keep increasing our steps from day to day in order to build up to 10,000 steps. That is our goal. After 4-5 hours sleep I feel I will...

3 responses

It's Thursday and I still have my pedometer!!!!

mamacathie @mamacathie (3928) • United States 5 Jun 08

Good Morning! It looks like there are only a few of us trying to do these steps but it is well worth it for me because it motivates me to wear the pedometer and keep walking. I was so tired last night after I got home from church...

1 response

Wednesday Step By Step

mamacathie @mamacathie (3928) • United States 3 Jun 08

Hopefully today will be better. Maybe I won't lose my brand new pedometer. LOL I hope y'all are being much better behaved when it comes to not losing your pedometers. I am on my third one in four days! I am terrible! Okay,...

walk for yoru health

1 response

Walking or Step Challenge

mamacathie @mamacathie (3928) • United States 19 May 08

I just read weeman's discussion on Daily exercise xx. If you have not read it you need to search for it and read it, it is so good! That discussion gave me a thought. I decided to see who all would go for the challenge of trying...

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4 people

Do You Walk 10,000 Steps a Day?

granger1900 @granger1900 (125) • United States 21 Jul 07

Health experts recommend walking 10,000 steps a day. Do you? How many steps do you walk a day and how do you do that? I don't get that much exercise with my work so I have to make an effort to incorporate walking into my life and...

walking for health

2 responses

Daily Walk

auburndreams @auburndreams (838) • United States 4 Dec 06

Even though I don't feel that great today, I got my daily walk in. It was good to see the sunset. And I got to see the wind damage from the high winds the last 2 days. Lots of leaves, bark and branches everywhere. I also see...

2 responses •

1 person