balanced diet

Tagged Discussions

celticeagle @celticeagle (189838) • Boise, Idaho 11 Sep

Ever since my grandson was a young boy, I have been sneaking foods into what we eat to be sure we are getting a good balanced diet. As much as possible that is. He used to hate onions because he'd see these little chopped bits of...

3 responses •

5 people

Do You Ever Have an Appetite for Something But......

celticeagle @celticeagle (189838) • Boise, Idaho 24 Jun

can't quite figure out what it is that you want? This happens to me quite often. I'm hungry for something but nothing sounds good. I eat something and it doesn't satisfy me. I have read where experts think this could mean you are...

vitamins

minerals

balanced diet

8 responses •

8 people

Do you prefer healthy diet always or eat unhealthy stuff too??!!

Rashna Gandhi @Rashnag (30597) • Surat, India 25 Aug 22

Hi guys, Hope you all are doing good. I am doing well too. Health is a very important aspect of our life. For good health, we eat healthy and nutritious food along with exercise. After certain...

14 responses •

13 people

How much food does your stomach hold?

The Invisible Man @TheInvisibleMan (17594) 27 Aug 17

Of course, this will depend a lot - most of the time - on a single factor: hunger. But usually, do you usually eat too much or too little? I'm always hungry (I'm not kidding ), so... I can' eat just a...

2 responses •

2 people

Good dieting + Exercise = Losing Weight

chev marsh @Jam4321 (577) • Jamaica 11 Jan 17

I will be honest...exercise can sometimes be hard especially when you are tired or you are just not in the mood. Many persons I know have given up on exercising because they claim it doesn't work. But what I ask is - "how do you...

10 responses •

8 people

Food supplements versus healthy balanced diet !!!

Arindom Ghosh @arintellect007 (533) • Kolkata, India 26 Aug 16

Now-a-days there is a visible increasing inclination towards food supplements when there is so many nutritious fruits,vegetables,cereals,pulses etc. available in abundance in the market.Does food supplements really have the...

14 responses •

13 people

Is fruit Diet ideal for weight loss?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 26 May 16

There are many exercises prescribe for weight loss. Further, the diet also plays an important role Fruit diet is one such diet that may be considered for weight loss along with exercises. How far it is useful and whether is it an...

fruits diet

fad diet

sustained weight loss

balanced diet

Do you also prefer to eat vegetarian food?

ashuli @ashuli (1196) • India 3 Oct 15

Nowadays, within my friend circle and at have even heard from many people that nowadays people dont like to eat non-veg food. Same way, I too have noticed many people who were die hard fan of non-vegetarian dishes/food prefer to...

vegetarian food

salad

vegetarian

31 responses •

23 people

Meat or Fish?

Miss Weng @Weng0909 (342) • Philippines 22 Aug 15

While eating dinner a while ago my son asked me, "Why we always eat fish?" Why we eat meat once in a week? I answered him, "Because fish is more healthier than meat and it has omega fatty acids that makes you smarter". Then he...

healthy food

9 responses •

8 people

The Importance of Balanced Diet to maintaing long life and TIps

fearlessgara @fearlessgara (1113) • Philippines 21 Jan 13

Hi my lotters just wanted to share my interest I am a health conscious person and I wanted to improve and more focus on health and spread and share my knowledge to our com members here.What is Balance Diet?well, it is a food...

balanced diet

health tips

6 responses •

2 people

Do you think eating vegetables alone is enough to live long?

braveheart07 @braveheart07 (2601) • Philippines 5 Jul 12

When we hear about vegetables, we usually think that it is healthy and nutritious. Yes, I must agree on that statement. Vegetables are one of the most perfect foods that you can eat daily or regularly. The other day, I saw on...

13 responses •

1 person

Eat Fresh and Green

Jiabsa @Jiabsa (511) • India 10 Apr 12

This is probably one that has been repeated a few too many times, but it can never be said enough! The one sure way to guarantee bad health is to stuff your body with 'junk' foods and carb-filled snacks. Cooking fresh meals,...

11 responses

Balanced Diet?

kaichoukebz @kaichoukebz (1190) • Philippines 26 Dec 11

Health is wealth. It is very important for a human being to have good health. Good health is the source of our power and strength to our everyday routines in life. Without possessing good health, surely we cannot function to our...

balanced diet

8 responses •

1 person

Lose Weight Wisely ..

kiran8 @kiran8 (15348) • Mangalore, India 23 Oct 10

After reaching a certain stage in life people tend to put on weight . This happens because of a number of reasons like a comfortable life style , especially when you have an office job and not much time left for physical activity....

14 responses

Dark Chocolates help you live longer!!

carpediem17 @carpediem17 (1315) • Singapore 20 Sep 10

Haha, have I caught your attention already. Yup, not all choclates are created equal. There has been proven health benefits of the heart when you consume dark chocolates. Choclate is actually plant derived. A small bar of it...

balanced diet

eat in moderation

plant derived

5 responses •

1 person

How much vegetables do you take? A friend who is a vegetarian told me that I am

carpediem17 @carpediem17 (1315) • Singapore 20 Aug 10

not taking enough vegetables. Although I am not a great fan of vegetables, I am quite mindful of having a balanced diet. Some of my favoured vegetables are eggplant, french and long beans, carrots and peas, cauliflower, asparagus...

balanced diet

eating your greens

vegetarian diet

12 responses •

2 people

Diet?

littlefranciscan @littlefranciscan (18327) • United States 7 Apr 10

What kind of food do you regularly eat? Are you a fast food junky or do you prefer eating good ole fashion home cooked meals? How often do you eat out if you do go to fast food places? I am one who likes home cooked...

cooking

diet

restaurants

5 responses

food

vathsala @vathsala30 (3732) • India 11 Aug 09

Do you have time to cook a complete balanced diet food to your family

balanced diet

2 responses •

2 people

Do you follow a balanced diet

deepakrishnan @deepakrishnan (53) • India 31 Mar 09

I think a well balanced diet and eating at fixed regular intervals is the best way to be healthy and fit. We in our house follow a regular fixed schedule of taking our breakfast, lunch and dinner. Banana also adds as a good...

balanced diet

health

1 response

Fat soluble Vitamins

vsgunnam @vsgunnam (76) • India 6 Mar 09

Fat soluble Vitamins like A and E,if taken in excess, will accumulate in our body and may cause harm.A well balanced diet will replace the daily vitamin supplements..What do you say??