bodyfat

Tagged Discussions

Best tips on how to lose body fat

hstoyanov @hstoyanov (11) • Bulgaria 3 Dec 10

The main thing that you have to do when you want to lose body fat is to decrease your calorie intake. This doesn't mean that you have to stay hungry and even doesn't mean that you have to forget for every delicious food that you...

3 responses •

1 person

Whats Your Routine To Lose Weight?

elmiko @elmiko (6630) • United States 15 May 08

Mine plan is simple I eat enough. After that I go to bed 2-3 hours later before I have any urge to eat again. It takes a while like any proper diet but it works.

3 responses