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Insomnia People with insomnia should give themselves a chance not to sleep at all in the day. Any nap in the day can affect our good sleep in the night Uploaded by ukchriss (1709) • 2 years ago Tags: insomnia, cant sleep, no sleep, awake, wide awake ukchriss (1709)

i cant sleep

okay, my first day of work is tomorrow, and i'm so exctied i cant sleep. Does anyone know some tricks to help me get to sleep? plz hurry i need to fall asleep like an hour ago

Insomniac

Its been few days now that I didn't have a good night sleep. Right now its 3:00 am and Im still awake, I can't sleep. What should I do? have you ever been in this situation?!

Can't Sleep ---- what do you do.

On some nights of the week I do not get off of work till 2am. I am back up at 5-530 with my daughters to get them breakfast and off to school. So i am fairly tired because I dont go back to sleep. I...

What Do You Do When You Can't Sleep?

I should be in bed, but I can't sleep. I have to be at work at 3am. What's strange is I even took some PM cold medicine as my throat is still hurting and I'm still not sleepy. I'm sure I'll pay...

I cant sleep

I have my first and hopefully my only cold of the winter. I slept for more then a few hours during the day and now it is affecting me. I can not sleep tonight. No less the rain is coming down hard so...

Partner Won’t Talk About Their Snoring Problem? How Do You Approach Them?

Are you one of the millions of people who cant sleep thanks to their partner’s snoring? Did you know that over two thirds of Partnered Adults snore according to a recent survey. So your not...

Part Two. Dangers In Our Foods And The Effects to Our Bodies.

Why do so many people have trouble sleeping. There Tired. but when they Get in bed .they cant sleep,they toss and turn. Not knowing the cause. I will suggest this .watch what type of foods you eat....

Plight of a young black male

Ok, I just need to get some things off of my chest. In the past few weeks Ive been at Kettering University in the AIM summer program and Ive been spending a lot of time alone in my dorm. During this...

my life as of today

im back, releasing my feelings lol   found out its different life, its changed somehow but the last couple days it feels like coincidents are happening at an alarming rate rofl but...

Lullaby...poison...SEX

The sandman is an alcoholic.  This is the only conclusion that i can come to one thinking about how i havent been able to sleep in months.  He has been drinking on the job.  Trading in his sand for...