cope with stress

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How can we minimize the stress? Any advice is highly appreciated..

dodyast3 @dodyast3 (1514) • Indonesia 1 Nov 09

We all know that stress is dangerous and the cause of most illnesses. If we can minimize the stress in our life, I am sure we can have a healthier life. How do you cope with stress in your daily life? Any trick to keep you relax?...

cope with stress

5 responses •

1 person

How do you cope with stress?

ladym33 @ladym33 (10978) • United States 21 Oct 08

When you are completely stressed out, what is your favorite way to destress? For me I will eat a candy bar, just sit and eat the candy bar and do nothing else, this seems to help. If I am stressed but angry I will do Tae Bo DVD or...

cope with stress

6 responses •

1 person

how do you cope with stres from school/ work

setylon @setylon (86) • China 24 Mar 07

Everyone feels stressed at times.YOU may feel under pressure,worried,tense,upset,sad,angry,or maybe a mixture of uncomfortable feelings.For example,your school work may pile up,preparing for exams may seem as if it is take...

cope with stress

3 responses •

2 people