nutrition

Tagged Discussions

Baconstripsxxx @BACONSTRIPSXXX (18025) • Torrington, Connecticut 22 Apr

Todays lunch was absolutely amazing. I bought myself yellow rice with veggies, baked tilapia with veggies on the side and a red beats salad on the side. Meals like this really hit me nice and keep me fueled throughout the day....

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14 people

NOODIES: Low in nutrition?

SIDDI KIMPOLE @SIDIKIMPOLE (3480) • Eldoret, Kenya 19 Mar

I have come to learn that just anything can find its way into the internet and be accepted. If there is a darling food I have loved since my decision to quit alcoholism, then it is Noodles - especially the instant ones. On my...

6 responses •

6 people

Well, I tried...

Stacey @xstitcher (38999) • Petaluma, California 3 Feb

I went to the gym, and had just started doing my sets with the 10-pound barbells, when my phone rang. It was the young man who calls every Tuesday to remind me that the nutrition class I'm supposed to take is starting. Darn it....

4 responses •

3 people

Do you take yoghurt early in the morning?

Emmanuel Adelakun @ogbenishyna44 (1731) 6 Nov

Im beginning to get addicted to taking yoghurt first thing in the morning. I specifically go for the strawberry flavour which is quite delicious. I am not sure if it is okay to do this every morning. but I am planning to cut it...

5 responses •

4 people

Apparently coffee makes you wanna pee all the time..

Liliane Sinclair @ardeliaputri2 (153) 19 Aug

I'm not a coffee drinker, but did you know that coffee makes you wanna pee all the time? This is because coffee contains caffeine and caffeine has a diuretic effect which can increase urine production and stimulate the kidneys to...

4 responses •

4 people

Just found out that breastfeeding mothers need more nutrition than pregnant mothers

Liliane Sinclair @ardeliaputri2 (153) 19 Aug

Did u guys know that breastfeeding moms need more nutrition (also calories intake per day) than pregnant moms? I'm still in my holiday and feel bored then i was just trying to read a few pages of the book for next semester's...

7 responses •

4 people

Prioritizing nutrition over beauty treatments

Kusuma Dumpa @Kusumakrishna (1235) 19 Aug

It is a worthwhile approach, as a healthy diet directly impacts skin health, which can be more effective and long lasting than relying solely on beauty treatments. While beauty clinics offer temporary cosmetic brightenings or...

5 responses •

4 people

Home made sesame ladoos

Always smiling @allknowing (153544) • India 12 Apr 25

Sasame seeds are packed with nutrition. I used to make them regularly but as is the case with any food one tends to get fed up of eating it on a daily basis . It is time now to go for them again . You just wash the sesame seeds,...

sesame ladoos

home made

nutrition

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4 people

Natural and Nutritional Hacks

celticeagle @celticeagle (189789) • Boise, Idaho 12 Apr 25

I am always reading about health and nutritional ideas. I have found some and wanted to share them. Here are just a few: * Eat 2 kiwis one hour before bedtime each day to improve sleep quantity and quality. This fruit is rich in...

health

nutrition

natural

5 responses •

6 people

Foods that heal - curry leaves

Always smiling @allknowing (153544) • India 1 Nov 24

Our property is loaded with curry leaf plants and trees. We planted just one and now they have propagated on their own. One tree is larger than our mango trees and could well qualify for the Guinness Book of World Records....

curry leaf

nutrition

5 responses •

5 people

Hit The Hardest

Kandase @Kandae11 (57233) 22 Sep 24

Suppose there is a disaster which impacts almost all the countries in the world, and certain foodstuffs become short or non-existent - which would hit you the hardest. Protein is a very essential nutrient and l get my share from...

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20 people

Fish entrails

Always smiling @allknowing (153544) • India 11 Jun 24

Peppie our cat loves fish but of late we do not get the kind of fish that we normally feed cats. Our maid picked up some entrails from the fish market. Peppie became so excited and lapped it all up and Billu ate it too I...

fish entrails

nutrition

3 responses •

4 people

On my plate today are millet bread and green leafy curry

Archie0 @Archie0 (5654) 20 Feb 23

I love millet bread. This is Pearl millet bread. Beautiful for digestion, high in iron, very good for diabetes and it is so filling. It will keep you away from hunger pangs for hours. Above all, Pearl millet is eaten during...

9 responses •

7 people

On my plate today

Archie0 @Archie0 (5654) 19 Feb 23

What’s on my plate today? Yellow lentils soaked and sprouted. Boiled and then stir fried with garlic and onion with some turmeric and salt. These sprouts are extremely healthy and nutritious because these lentils are grown on...

2 responses •

1 person

My hearty vegan plate

Archie0 @Archie0 (5654) 17 Feb 23

Being an Indian. We have always eaten lots of vegetables over meat and eggs. 90% of our diet consists of vegetables, grains, millets and legumes. Also includes beans, ghee, curd and so on. During the times of my grandmother and...

7 responses •

5 people

Food science is fascinating!

Fleur @Fleura (34927) • United Kingdom 3 Feb 23

So many things that I never gave a thought to, turn out to have a significant impact. Food science is far more interesting than I ever thought! For example, I often freeze bread because my favourite brand of ‘proper’ bread isn’t...

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13 people

Stunting : a malnutrition issue

Ifamous @ifa225 (14468) • Indonesia 25 Jan 23

I hope there will be a new invention of food technology that can help people to gain more height. There are some many children in Indonesia who is stunting. It happens because malnutrition since they were a baby. Their parents...

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4 people

Copper water anyone?

Pitstop @pitstop (15551) • Australia 30 Oct 22

We had lunch at a restaurant and this was the bottled water served to us. It's called 'copper' and actually has copper added to it. I know there are some benefits in a touch of copper in your diet. In fact, it is traditional to...

5 responses •

5 people

Buttered Salmon, Garlic and Herbs

PsalmOneCares @everwonderwhy (7355) 28 Sep 22

Easy to make Baked Salmon dinner for four. Herbs: Parsley, sweet basil, oregano, Vietnamese mint, cardamom, turmeric, sweet paprika. Side dish were broccoli and Basmati rice with home-made moringa and pesto dressing. Have a...

baked salmon in herbs

nutrition

pesto

moringa

nutritious traditions

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8 people

Do you prefer healthy diet always or eat unhealthy stuff too??!!

Rashna Gandhi @Rashnag (30597) • Surat, India 25 Aug 22

Hi guys, Hope you all are doing good. I am doing well too. Health is a very important aspect of our life. For good health, we eat healthy and nutritious food along with exercise. After certain...

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13 people