exercise at home

Tagged Discussions

Has Staying At Home Ruined Your Exercise?

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 28 Apr 20

Fortunately, I have always worked out at home indoors. I am afraid of dogs. I do not want to be seen working out. I like the comfort of having my own home as a "gym". I like to do in-home walking. I like to pedal away on a...

exercise at home

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9 people

Do you Exercise at Home or the Gym?

Naka Chan @Nakachan (165) • United States 19 Dec 19

I personally do both, but when I go to a gym or yoga session I feel motivated by the people working out around me. I also feel like I get a more well rounded workout when I have all of the equipment to choose from at the gym too....

9 responses •

7 people

Have you heard of a workout program called PX90?

besweet @besweet (9831) • Ireland 9 Feb 13

I read about it today and it is supposed to help people build a strong and healthy body in 90 days. I was looking online for new ideas on how to exercise at home and this program was presented. The results on the women that I saw...

exercise at home

methodical workout

px90

5 responses

how many calories should i eat a day to stay healthy???

GAGAN187 @GAGAN187 (287) • India 3 Jan 09

I am a 21 year old boy .weighs around 60 kilos . i want to stay healthy ,i am not in a lot of physical activities around this time of the year because my sports are fall sports .i still do exercise at home . but iam a big junk...

calories

exercise at home

1 response

fitness

vasanthmbe @vasanthmbe (27) • India 26 Dec 08

Is it necessary to go to gym to maintain fitness?. Doing exercise in home will do good?

exercise at home

fitness

1 response

Do you have any personal exercise eqipment in your home.

sreejithsreenivas @sreejithsreenivas (10200) • India 24 Dec 08

I have decided to buy one personal exercise equipment.Which device is good to do simple exercise from home.If you got any idea,please share it with me.

exercise

exercise at home

3 responses

Do You Have An Exercise Machine?

rainmark @rainmark (4302) 28 Oct 08

Well yesterday, my bike exercise machine was arrived, and im so excited to do my exercise at home everyday atleast 1 hour a day before doing mylot lolz. Winter cold is on the way now so it's so cold to do walking and jogging...

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1 person

Do you workout in a gym or at home...or not at all?

manaoagmemoirs @manaoagmemoirs (912) • Philippines 24 Sep 08

Would you prefer to go to a gym to workout or just do some exercise at home? ...though you probably may not have the time to do some workouts at all. I do have my workouts at home. I seldom go to a gym. I don't think I still need...

exercise at home

workout

workouts

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2 people

Which is good to improve our body or keep healthy body??

chandu245 @chandu245 (647) • India 18 Aug 08

Friends i have a querry. Doing exercise out side in a park or in the nature is good or else doing exercise in the home it self with electronic materials is good?? because nowadays we are getting so much of electronic machines to...

exercise at home

6 responses

Why must go to Gym for do exercise?

Mat_keane @Mat_keane (236) • Malaysia 23 Jul 08

I'm not go to gym for do exercise coz almost must be membership to do exercise there. I'm just do exercise at home. Why must go gym for execise?

exercise at home

gym

3 responses

What exercise would be appropriate for those who are lazy to do it everyday?

zamalia2 @zamalia2 (115) • Philippines 6 Jul 08

I started dieting for a month now. I just tried first to lessen the food I eat and avoid high fat, high calorie ones. I tried to exercise but I'm too lazy to do so. What would you suggest would be the best exercise for someone...

1 response

Getting Fit From Home

xJonox @xJonox (222) 30 May 08

Well, I'm a lazy bum that can't afford a gym membership. But surely people know how to get fit doing exercise from home? What differen't methods do you use? What's most proven to work and how long for?

How do you exercise?

xlyingxwhispersx @xlyingxwhispersx (721) • United States 8 Jun 07

Im going to start walking soon, but I also want to do more than that. I want to do exercises at home..like crunches and push ups. What do you all do to exercise, at home, at work, the the gym etc. Discuss!

6 responses

Getting fit without getting broke!

kitkat1 @kitkat1 (1227) • Canada 26 Apr 07

Alot of people use the excuse that going to a gym is expensive and i cant exercise at home because home equipment is not cheap either. I say throw away the excuses and do something good for you mind and your body you owe it to...

exercise at home

fit

fun

without getting broke

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3 people

Exercise at home

Phlamingho @Phlamingho (7822) • Denmark 30 Mar 07

What kind of exercise machines do you got? I recently got one of those Orbitreks from TV Shop... Really nice thing, now I just have to remeber to use it :-)

exercise at home

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1 person

how do you stay FIT?

akinad @akinad (446) • Philippines 29 Mar 07

Fitness as we all know is very important to our health..There are lot of ways of getting fit and healthy.. Mine generally is just exercise..stretching and a little diet..2 to 4 times a week is good enough for me..i dont go to...

2 responses

Exercising - is it a daily ritual for you..

Kylalynn @Kylalynn (1771) • South Africa 4 Mar 07

Do you exercise daily and if yes what kind of exercising do you do? Is it better to belong to a gym or exercise from home?

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1 person

exercise in gym or on your own?

pixiedust @pixiedust (177) • Philippines 11 Feb 07

what do you think is better, exercising in a gym or exercising on your own? i'm currently trying to get fit and i do my exercise at home. i jog, do aerobics, and some strength exercises i learned from my past pe classes. but...

exercise at home

weight loss

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1 person

Any tips for a double chin?

Shilpi0202 @Shilpi0202 (188) • India 19 Jan 07

Hey! Suggest tips for removing a double chin. My mother has been really perturbed with this problem of hers. It's being around four years now. So, any of you who can suggest some useful exercise or home remedy tips, will be more...

beauty

double chin

exercise at home

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2 people

Is Exercise a four letter word for you?

arlerambabu @arlerambabu (1079) • India 9 Jan 07

To many it is. Expanding waistline is a warning “Bleep-Bleep” and my Buddy, I’m warning you, You cannot afford to ignore this warning, if you want to lead a life sans hassles. You are an intelligent guy, busy with your daily...

body beautiful

exercise at home

exercising

1 response