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| | photo results | plyometrics exercise | speed + strenght= power | |
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BART78
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| | discussion results
jimple27
(30) | | My friend is really conscious about his weight. He intake a few amount of food but still he got much percentage of weight every week. He looks for a fitness exercise but she found it ineffectively.... | |
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BART78
(837) | | hi all muscle friends? have you tried to use plyometrics in your workout? what can you advice to condition yourself before doing plyometrics workout? are there particular diet, streatching or warm-up... | |
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AndrewFreyne
(2351) | | I have come from a place where I never used to exercise and I actually found it really boring! However, we are learning so much more nowadays on how important it is to remain fit and exercise... | |
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paoledan
(137) | | I have been in diet... Actually it is a crash diet. I have been starving myself for two weeks. I just eat cereals in the morning, and thats it nothing else for the whole day. If I feel starving... | |
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TreeMarie84
(49) | | Hi everyone! I need some advice/tips, whatever you'd like to call it. I'm trying to lose weight and get into better shape, I had a sleeping disorder back in high school, I graduated in 2004 and I... | |
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| | blog results
Healthy Reader
(25) | | Philips DirectLife Activity monitor makes exercising easy for geeks. As a geek, I don’t always understand fancy concepts like calories or body mass index etc. What I do understand and what every geek... | |
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Pinoy Guy Guide
(1) | | Some guys just don't like the atmosphere and ambiance inside the gym. Depending on the gym that you go to, there are some people there who would tend to measure you up and if you are the kind of... | |
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talk2myShirt
(0) | | Doing even simplest forms of exercise like walking is already an effort people in so called highly developed countries have to be motivated to do.
Many spend time in offices and in front of TV or... | |
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Healthy Reader
(25) | | No one likes a flabby butt, especially on themselves. We want it firm and looking good. But everything that you eat seems to go straight to your posterior. So it’s time to do some butt... | |
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Travis Eneix
(1) | | I’ve started a new, focused blog project. You can check out the site here. I’ve also added a link to the site in my blog roll. The name is a twist on a T’ai Chi move;... | |
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