fitness

Tagged Discussions

clrumfelt @clrumfelt (5597) • Tennessee Ridge, Tennessee 26 Jan

I have been thinking a lot about how much time my grandkids spend sitting around the house with their tablets. When I was growing up, we entertained ourselves by playing games with one another. I think we were more fit than the...

6 responses •

6 people

Long weekend

Heather Echola @GardenGerty (169505) • United States 16 Jan

We have a long weekend coming up as the end of the nine weeks. There are some continuing education opportunities for the teachers. In a way mine began last night. Bob and I took the old clunker truck out in the country looking...

7 responses •

7 people

Time to Get Back in Shape

IvySaysHi @IvySaysHi (4603) • United States 20 Sep

I have officially noticed that all of my progress in becoming fit is almost completely gone. At one point I was doing so amazingly and had made so much freaking progress. I now have to build up my endurance once again and stamina....

1 response •

1 person

Get Moving!

Kandase @Kandae11 (57230) 13 Sep 24

Good role models are some of the best people to have in one's life. I was reading recently of a 37 year -old fitness instructor who was influenced by his grandfather. His 84 year old grandad still does 500 push-ups thrice a week,...

9 responses •

9 people

Getting back into my daily workout routines.

Kayla Tsukino @kaylachan (84823) • Daytona Beach, Florida 22 Feb 24

I used to do several daily HIIT workouts, but stopped when George's health declined. I used his hospitalization as an excuse to stop. But, I decided to start today and cut the excuses. At most it's ten-12 minutes out of my day. I...

daily workouts

george

fitness

physical and mental health

6 responses •

6 people

Do you regularly join Dance Fitness/Zumba Classes? How was it in your country?

Jorge Jester Anunciado @JesterA (10) 3 Feb 24

Im just wondering How is it doing in your country. Ive been handling classes for about 2 years now and always trying to learn New to things to incorporate in my routines. Can you tell ME more of your experience.

2 responses •

1 person

Equipment Working Well

Prasun Saurav @prasuns (1288) • New Delhi, India 15 Jun 23

The exercise equipment that I bought is working well. Earlier when I was doing the exercise, it was hurting. But now everything is settled. I planning to invest 15-20 minutes daily using this equipment because I have other...

equipment

fitness

8 responses •

7 people

What's the quickest way to make you feel healthy?

Amber @AmbiePam (120987) • United States 15 May 23

I'm not talking about finding a quick fix on how to lose weight on a diet. It's just that various times of the day I can hardly keep myself upright, and I keep thinking there must be something that would give me the energy to sit...

35 responses •

36 people

Looking for a walking app that earns me money in the UK

Traceyjayne @Traceyjayne (11436) • United Kingdom 13 Mar 23

I am looking for an app that I can download, that earns me money as I walk . It must be in the UK though. I used to use Biscuit which is for dog walkers but since my situation changed I am unable to use that one now. It was the...

3 responses •

1 person

Started Workout Again!! Step by Step, starting slow!!

Rashna Gandhi @Rashnag (30597) • Surat, India 8 Dec 22

Hi guys, Hope you all are doing good. I am doing well too. I have started my workout again after my short vacay trip. I am doing step by step. I am starting slow as in with less counts in order to...

important for good health

3 responses •

2 people

Ankle Twist Injury

Aparna Sen @Dreamerby (10111) • Calcutta, India 22 Sep 22

Yesterday, early in the morning, I was getting ready for college. I was leaving home; my feet skid across the muddy porch of my house(it's been raining for the past 3 days). I didn't feel anything instantly so I went to college....

3 responses •

3 people

Do you exercise?

Kawasaki @Kawasaki01 (692) 22 Sep 22

Exercise helps us in many ways. It helps to stay strong, helps in immunity, makes bone and muscle stronger. Many experts says that after exercise it freshes up our mind and we stay positive throughout the day. But people...

exercise

health

fitness

25 responses •

18 people

Intermittent Fasting

patgalca @patgalca (18481) • Orangeville, Ontario 11 Apr 22

Since my knees developed arthritis, my doctor has instructed me not to keep my exercise on the treadmill. The physio therapist suggested a bicycle. When they put me on the small pedal cycle the 10-15 minutes of pedalling caused my...

5 responses •

6 people

Working on my fitness challenge

Lee Ka @kaka135 (14994) • Malaysia 17 Mar 22

I used to bring my kids to the park everyday. Though I didn't actually exercising, I always carried a baby and walked for quite long. I was still feeling quite well. Ever since MCO started, we stopped going to the park. Since...

8 responses •

8 people

February 19 - What I'm Thankful for Today and Yesterday's Health Report

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 19 Feb 22

Okay, this will be the short version. I can't sit here much longer. My back isn't happy with me. I know it's all the exercise from the past week. I like pushing my limits. I'm thankful the laundry is finished. I only need to put...

15 responses •

17 people

Swimming in Starlight

Fae Maverick @Fa_Maverick (9491) • Australia 30 Jan 22

Dawn of the day before the first day 29 days remaining :p 29 days remaining for what you may ask? WELL I shall tell you. Today I signed up for Starlight foundations SuperSwim event. This event spans the entirety of February. I...

5 responses •

5 people

Is it believable?

Jojo @Sojourn (13833) • India 2 Dec 21

Didn't used apps or trackers to measure my step count before, but for a few days I was thinking about why not try out this new piece of tech. Before buying any standalone and dedicated wearable devices for such things, I saw that...

health

fitness

steps

8 responses •

9 people

Jogging Goals Complete

maezee @maezee (41985) • United States 17 Nov 21

Hi! How's your week going? It is my Monday (on a Wednesday, yes) and I have only a 3 day week before a 3 day weekend that INCLUDES A REAL WEEKEND DAY - Saturday! I haven't had a Saturday off in a long time - so me and one of my...

8 responses •

8 people

Running/walking 5K challenge done, day 2

maezee @maezee (41985) • United States 13 Nov 21

Hi! So I will likely be documenting my 10 day "5k" running/walking challenge, and I am currently on day 2. Today was a STRUGGLE to get this done - I had trouble sleeping last night and had several things to do today before my 10...

5 responses •

5 people

Blood Pressure Madness

askme123 @askme123 (6223) 13 Nov 21

It is said that the ideal blood pressure is 120/80. How many of us can achieve or maintain this.Sometimes the food we eat might raise our pressure too high or decrease it.For example using lots of garlic in cooking can bring your...

5 responses •

4 people