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plyometrics exercise

speed + strenght= power

Uploaded by BART78 (837) • 5 days ago
Tags: fitness

BART78
(837)
Find cheap dumdbells affordable rubber dumdbelss!
Dumbbell weights can be a great addition to your workout. !
Find cheap dumdbells affordable rubber dumdbelss!
Dumbbell weights can be a great addition to your workout. !

discussion results


jimple27
(30)
Burn the FAT and Improve your muscles!

My friend is really conscious about his weight. He intake a few amount of food but still he got much percentage of weight every week. He looks for a fitness exercise but she found it ineffectively....

Started by jimple27 (30) in health • 5 days ago • 0 responses
Tags: burn fat, fitness, improve muscles

BART78
(837)
plyometrics conditioning

hi all muscle friends? have you tried to use plyometrics in your workout? what can you advice to condition yourself before doing plyometrics workout? are there particular diet, streatching or warm-up...

Started by BART78 (837) in gym. • 1 response • Last response by BART78 (837) • 3 days ago
Tags: fitness

AndrewFreyne
(2351)
Are you a member of a gym? Do you prefer this to exercising at home?

I have come from a place where I never used to exercise and I actually found it really boring! However, we are learning so much more nowadays on how important it is to remain fit and exercise...

Started by AndrewFreyne (2351) in questions & answers • 24 responses • Last response by AndrewFreyne (2351) • 1 day ago
Tags: gym, exercise, exercises, fitness, get moving

paoledan
(137)
How to gain muscles while reducing unwanted body fats

I have been in diet... Actually it is a crash diet. I have been starving myself for two weeks. I just eat cereals in the morning, and thats it nothing else for the whole day. If I feel starving...

Started by paoledan (137) in life • 4 responses • Last response by lelin1123 (4024) • 6 days ago
Tags: health, fitness, life, muscles

TreeMarie84
(49)
Tips/Exercises for losing weight

Hi everyone! I need some advice/tips, whatever you'd like to call it. I'm trying to lose weight and get into better shape, I had a sleeping disorder back in high school, I graduated in 2004 and I...

Started by TreeMarie84 (49) in life • 4 responses • Last response by leahsmom (307) • 4 weeks ago
Tags: exercise, fitness, food, healthier living, weight
 

blog results


Healthy Reader
(25)
Philips DirectLife Activity Monitor

Philips DirectLife Activity monitor makes exercising easy for geeks. As a geek, I don’t always understand fancy concepts like calories or body mass index etc. What I do understand and what every geek...

Started in Healthy Reader • 1 week ago • 0 responses
Tags: fitness, directlife activity monitor, exercise, gadget, philips

Pinoy Guy Guide
(1)
Weider PowerSwitch 100 dumbbells

Some guys just don't like the atmosphere and ambiance inside the gym. Depending on the gym that you go to, there are some people there who would tend to measure you up and if you are the kind of...

Started in Pinoy Guy Guide • 3 weeks ago • 0 responses
Tags: fitness, headline, health, featured

talk2myShirt
(0)
Walk – interactive shirt shows how much you walk

Doing even simplest forms of exercise like walking is already an effort people in so called highly developed countries have to be motivated to do. Many spend time in offices and in front of TV or...

Started in talk2myShirt • 1 month ago • 0 responses
Tags: concept design, student work, wearable senses, fitness, interactive clothing

Healthy Reader
(25)
Butt Blast Workout

No one likes a flabby butt, especially on themselves. We want it firm and looking good. But everything that you eat seems to go straight to your posterior. So it’s time to do some butt...

Started in Healthy Reader • 1 month ago • 0 responses
Tags: fitness, butt, exercise, workout

Travis Eneix
(1)
Embrace Tiger, Return To Kitchen

I’ve started a new, focused blog project. You can check out the site here. I’ve also added a link to the site in my blog roll.  The name is a twist on a T’ai Chi move;...

Started in Travis Eneix • 2 months ago • 0 responses
Tags: random, fitness
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