healthy habit

Tagged Discussions

rebel_woman06 @SIMPLYD (90717) • Philippines 25 Sep 18

My hubby and I , have been lately taking honey with lemon. He does it in the morning when he wakes up. He would drink a glassful of bit warm water, then take in one tablespoon of honey with drops of one squeezed lemon. While...

honey

lemon

healthy habit

47 responses •

43 people

How long could you keep sleeping early?

Melissa @Behindtheguitarbar (2831) • Guangdong, China 18 Oct 17

Since last time I got my left ear health problem, I started to sleep early for keeping my physical body healthy. From the last Tuesday, I slept before 11PM every night. This keeping sleeping early makes me feel better...

sleep early

healthy habit

go to bed early

4 responses •

3 people

Do you like to stretch your fingers?

The Invisible Man @TheInvisibleMan (17594) 16 Apr 17

Many doctors say that this is not a very healthy habit because in the long run it usually causes deformity in the fingers or toes. But do you feel good by stretching your fingers? I don't do it often, so I think I'm off the...

5 responses •

4 people

Do you think daily routine is a good thing?

The Invisible Man @TheInvisibleMan (17594) 8 Feb 17

The routine is not generally seen by a large part of the population, but I particularly like it a lot. I think the problem is not routine in itself, but rather, the way you live your routine. I think when we create a routine, we...

8 responses •

7 people

How can we live healthily at home?

Yanzalong @yanzalong (19091) • Indonesia 15 Apr 12

One of the healthy life habits in the house is that you regularly open the windows in your house in order that the air pollution inside the house can flow out of the house. New furniture and newly painted walls emit something that...

healthy habit

healthy life at home

2 responses •

1 person

If you were to promote ONE healthy habit, what would it be?

mommyboo @mommyboo (13174) • United States 18 Feb 12

Mine would obviously be 'get off your booty' and walk or exercise or hike or bike... but what do YOU guys consider most important? I think exercise promotes good health and helps reduce the effects of health conditions you might...

9 responses •

1 person

How Do You Get Your Daily Intake Of Water?

StephanieAnnC @StephanieAnnC (4274) • United States 24 Jul 11

You're supposed to drink 8 - 10 glasses of water. Approximately 8 ounces each. But for me, that is so hard.I just...don't like water! It's not the greatest tasting! I'm trying to drink more of it though because I know I need to....

54 responses •

13 people

Eating food is not always good

cinjhoxmyltc @cinjhoxmyltc (334) • Philippines 28 Oct 10

I read an article saying that "there's no other harms your body to the foods you eat". Eating food is not always good to your body instead it will soon poison or harm your body. Eating the right foods will help you maintain...

1 response

I'm tired after jogging

cinjhoxmyltc @cinjhoxmyltc (334) • Philippines 28 Oct 10

I regularly jogged at 3 times a week. This week I have 5 times at least 30 minutes jogging. I'm 148 lbs. in the first of the week and now I'm 140 lbs. I really like jogging because it improve my stamina and feel better but doing...

2 responses

Don't forget stretching..........................

cinjhoxmyltc @cinjhoxmyltc (334) • Philippines 21 Oct 10

there are many ways to exercise. Others jog, run, and sprint. Stretching before doing anything is surely help you increase and maximize your capabilities of doing such thing. It is believed that the more you do stretching is the...

3 responses

When eating foods are dangeruos......

cinjhoxmyltc @cinjhoxmyltc (334) • Philippines 19 Oct 10

According to one of the advertisements: "Cigarette smoking is dangerous to your health." Sure cigarette smoking is a bad habit and is not healthy way and still many people have continue smoking risking their health. What if one ad...

eating food

healthy habit

1 response

good Habit

capssy07 @capssy07 (207) • Philippines 3 May 07

What are you're good habits? What do you say it is good for you? In studies, good habit could left up your spirit. Is it true. Is having good habits is being healthy?

healthy habit

1 response