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my favorite healthy snack
Do you make your own smoothies or fruit drinks?I now own a blender and would love to start making some smoothies/drinks. I want to hear your ideas on how to do it. I'm sure there must be some...
for the past 2 week i've been riding my bike to work and school and let me tell you something i be so hungry that i can't take it anymore i have to ride form brookly to manhatten to get to work then...
Internationally renowned weight loss expert. laurie Bell provides 10 tip for effective weight
My snack day is coming up at my daughter's preschool and I was wondering if anyone had any original ideas for a
What is your favorite health snack?
I have to admit that the drinkable foods sort of freak me out. Applesauce with no spoon? Oh, the horror.
(photo courtesy of flickr) We all get those cravings for all the bad stuff that we know will just add the lumps to our thighs and not get us anywhere when trying to lose fat. But by planning for...
Thanksgiving and Christmas are my favorite eating days of the year. Christmas dinner is now only a couple of days away and the Turkeys and Hams have already been bought and are waiting to be eaten....
Last week I was in line at the grocery store and the woman in front of me had a cart totally overflowing with food. She was in her mid-thirties and she had a couple of kids that appeared to be near...
