healthy living

Tagged Discussions

What happens when you eat an apple every day for a month?

cuttyrish @cuttyrish (3264) • United States 2 Mar

I often hear the word, an apple a day keeps the doctor away. i haven't really tried eating apple everyday. Do you think this advice is correct? Or should we blindly follow it?

5 responses •

4 people

Did you know that avocado seeds can be medicine?

John nyambegera @thebos (5960) • Kisumu, Kenya 26 Jun 23

My father usually like to read herbal medicine books that in case any chance, he could apply it practically. Yesterday my dad was telling me more about the avocado seed, i never imagined of this, that you can prepare tea using...

avocado seed powder

healing

healthy living

10 responses •

10 people

LIVING THE BEST I CAN

Purity @pureme (1528) 21 Feb 23

a few years ago, I saw a video of a woman, I can't remember her name again. that year she was 72 years old but she was looking like 32 years. she has been feeding on her own farm produce alone, her husband looks old but she was...

8 responses •

6 people

New Year, New Resolutions

Quilter @fatragu (677) • United States 26 Jan 23

My New Year Resolution this year is to lose weight. My goal was to lose 20 lbs but I don't have a goal anymore. I had a bariatric clinic reach out to me because I am a good candidate for weight loss surgery and I have decided to...

weightloss

resolutions

healthy living

1 response

24 Hour Fast

allen0187 @allen0187 (59827) • Philippines 8 May 21

After stuffing my face last night with lots of food and not the good one, I decided to fast today. Last night I had pork tonkatsu for dinner, some grilled fish, two cups of ice cream, and a couple slices of brownies. I topped it...

11 responses •

10 people

~Naturally Heals With This . . .~

Sam Ech @Sambriel (2251) 17 Sep 20

Hello Everyone ! Hope your day's going great y'all? It's a beautiful bright Thursday afternoon from here. "You're what you eat" does this saying ring a bell ? Well,guess what? it is very true...

healthy living

fruits vegetables

natural medication

10 responses •

9 people

Ugali and vegitable soup for lunch

Eric Tsuma @erictsuma (9725) • Mombasa, Kenya 27 Aug 20

I have finished taking my lunch which was ugali and vegitable soup, this dish was very delicious and healthy too,. Ugali and vegitable soup make a great combination and I just like it..Everyone in my family enjoyed the food and...

11 responses •

9 people

Good Cholesterol and Bad Cholesterol Diet?

winterlion @winterlion (76) • Manila, Philippines 23 Aug 20

Becoming an adult is more like a new stage of our lives. Do you agree? When we start working and earning a lot of money that's when we start knowing what really stress means right? And there are many factors that affects our...

cholesterol

healthy living

tuna

6 responses •

5 people

Boiled cassava for breakfast.

Eric Tsuma @erictsuma (9725) • Mombasa, Kenya 7 Aug 20

I like eating cassava alot it's a nice and a very delicious food because it's natural and healthy too. I like eating healthy because it's good for my healthy living.

breakfast

healthy food

healthy living

25 responses •

22 people

Natural Remedies

Rachel @rachelennia (211) • Montego Bay, Jamaica 5 Aug 20

Is anyone familiar with essential oils? Or natural remedies for general good health? My husband gets a lot of colds so we use eucalyptus, peppermint, ginger. For myself I like lavender as it calms me. Tell me some things you guys...

4 responses •

4 people

~Sweet Or Sour?~

Sam Ech @Sambriel (2251) 22 Jul 20

Hi everyone! It's a fresh new week and I hope y'all are doing great. So,very early this morning, I had to have it cold as I do each morning,as this helps to vitalise my body system. My juicer always...

14 responses •

11 people

Bitter gourd for dinner

Anne GS @Shunnan (2130) 28 May 20

I Done cooking sorry for the picture.I do not eat like this when i was a kid because it doesn't taste good.But now, this become one of my favourite. Because of the benefits which help maintain blood sugar and lowers cholesterol...

healthy living

vegetarian

11 responses •

11 people

30 Day Challenge

Leah @JeahNika (383) • Philippines 17 Jul 19

With the ongoing oldchallenge and ice cream challenge (one, I haven't seen yet but read here as I don't often go to the FB feeds), and health issues I've been hearing from my friends, I've decided to get right back up to my daily...

10 responses •

10 people

Alternative Medicine For Fibromyalgia

Alecia Fair @aleciajeanne (15) • United States 13 Mar 19

I have suffered from Fibromyalgia for 13 years now. I have tried it all. At one point I was on 56 pills and supplements per day. When my womens health Dr decided to add on Adderall, that is the straw that broke the camel's back....

fibromyalgia

healthy living

fms

2 responses •

2 people

Saddened and Shocked

patgalca @patgalca (18481) • Orangeville, Ontario 23 Jan 19

My nephew passed away last week. He was 40 years old and has an almost 3 year old daughter. I haven't heard any autopsy results as yet. I'm a tad suspicious as my sister (his mother) said his face turned blue just before he...

25 responses •

25 people

Favorite recipe

Kelsie Spencer @KitRivers (9) 2 May 18

I'm looking to eat healthier but still tasty food, and I'm looking for some ideas. I love meat, but not a lot of vegetables and no cooked vegetables.

food

healthy living

vegetables

5 responses •

3 people

Healthy habits for the new year

WendySpickerman @WendySpickerman (983) • United States 2 Feb 18

If you are anything like others, you probably made a new year's resolution. I prefer a 'life check'. A life check is where you evaluate your characteristics and patterns. Do I enable others? Am I someone who is late all the time...

discussions

self help

healthy living

4 responses •

4 people

A Diary of Good Eating

Jillybean1222 @jillybean1222 (6406) 30 Jan 18

Those who successfully diet often journal their food daily, keeping track of their progress, their successes, their failures. I'm so disorganized that I just don't do it. But.... As I move into my 4th week of my cleanse of...

9 responses •

8 people

How well do you know your body?

WendySpickerman @WendySpickerman (983) • United States 2 Jan 18

Did you know what we eat and drink affects our bodies in a number of ways? It can affect our sleep, thought process, energy level, and health. That's why in 2018, a group of patients with tinnitus/hyperacusis decided to see just...

healthy living

how foods affect our bodies

group discussions

2 responses •

2 people

Working Out From Home Vs Going to the Gym

Nancy_Nikki @Kind4321 (826) • Nairobi, Kenya 18 Sep 17

Well two years ago i was so active at the gym and i found my new love 'Taebo' and it was so addictive that I couldn't afford missing a day at the gym.I used to hit the gym in the morning then in the evening I go for a jog.I lost a...

17 responses •

14 people