how to quit smoking

Tagged Discussions

Before lighting up a cigarette - HALT!

chipesterkhan @chipesterkhan (2925) • Philippines 20 Dec 12

Okay here's something I stumbled upon on the internet. A trick to quit smoking. Before you light up a cigarette or if you're thinking about lighting up one stick, think of the word HALT. HALT stands for...

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4 responses •

3 people

Were you a smoker? How did you quit? What is the best method?

Angel @Angelee_27 (3460) • United States 20 Aug 11

Hi fellow myLotters, I am currently struggling to quit smoking. I really want to quit, but it's so much easier said than done! I have tried to quit many times, and I have said I was quitting many, many times! But, I just can't....

how to quit smoking

methods for quitting smoking

nicotine patches

7 responses •

6 people

How to Quit Smoking!!!

oroxjo @oroxjo (23) • Philippines 22 May 11

here are few steps: 1. Throw your lighters away. 2. Stop in a gradual process(not abruptly) 3. Now, lessen your daily consumption e.g. 10 sticks/day in 1st week 8 sticks/day in 2nd week and so on, 'til 1 stick/day and...

how to quit smoking

1 response

Help Me Quit Smoking!

ivanmarginal @ivanmarginal (675) • Indonesia 17 Oct 10

Guys, I'm a hard smokers. in this 21, I used to smoke almost 20 cigarettes a day. sometimes more. I know how dangerous it is in a long term, and I also know how hard it is for me to quit. I'm thinking of quitting smoking while...

how to quit smoking

tips on quitting smoking

15 responses •

1 person

On The Subject of Quitting Smoking..

irishmist @irishmist (3814) • United States 8 Mar 10

Did you know that all these Quit Smoking aids, no matter what the method patches, gum, and what not, can keep you addicted to Nicotine? I was reading about it the other day and was really surprised by what I read. So what is a...

how to quit smoking

3 responses

Good Reasons for Quitting

enru246 @enru246 (89) • Philippines 20 Sep 07

Nicotine is a powerful addiction. If you have tried to quit smoking, you know how hard it can be. I haven't tried to smoke nor got influenced from my peers, officemates and relatives as well. Like my late beloved Father, I do know...

how to quit smoking

2 responses •

2 people

I need your help - please tell me how you quit smoking

lreddell @lreddell (172) • United States 14 Apr 07

It's been almost 30 years since I began smoking. I can't tell you how much I regret even starting. Although I've tried numberous times to quit, and have failed every time. I've tried cold turkey, the patches, and gum. Nothing...

how to quit smoking

2 responses

how to resist temptation?

sxyrhea @sxyrhea (5) • Philippines 24 Mar 07

i wanted to stop smoking but i can't resist the temptation.

how to quit smoking

1 response •

1 person

how to do it?

benmansellgc @benmansellgc (17) • Spain 7 Jan 07

I really wanted to quit smoking around 4 weeks ago!!! I had tried many times before but now finally I HAVE WHOO HOOO

how to quit smoking

5 responses

IF you want to quit smoking do it today

vishje @vishje (9) • United States 12 Nov 06

TO know what difficulty ppl face in quitting smoking

how to quit smoking

4 responses