mental stress

Tagged Discussions

Mental stress is greater than Physical stress. How true is it?

naruto @akp100 (13647) • India 10 May 17

Hello friends This thing is always true for me. When it times to handle physical stress I really not feel that stressed. But when it times for mental stress, it hits me lot harder. I always feel...

11 responses •

8 people

sleep: the most effective stress buster

ANUJ DAHIYA @dahiyaanuj (17) 16 Mar 17

If a person can fall asleep when he he mentally tensed, he is in heaven. If you are feeling disturbed or stressed, almost everyone who can notice that will suggest that you should try to forget the reason for the stress. However,...

3 responses •

2 people

How do you "live in the now"?

rashima @rashima (71) • India 27 May 11

How do you make use of this moment called NOW?

3 responses

Mental stress and its effect.

DoctorDidi @DoctorDidi (7018) • India 13 Apr 11

Do you know that at present mental stress is considered as one of the most important causes of chronic fatigue syndrome? So only bed rest is not enough, no physical or mental labour is allowed.

chronic fatigue syndrome

12 responses •

1 person

Mental stress - One Yoga technique

nampoothiripad @nampoothiripad (601) • India 24 Apr 07

I shall tell you one simple Yoga "Aasana" to relive from stress. Lay down in a mat in the floor. Do not give any force to any part of the body. Take your birth slowly. it will be best if you can take half a minute for intake birth...

1 response

Mental Depression.

leenapaul10 @leenapaul10 (174) • India 30 Mar 07

Am a student of 2nd year English(honours).I am a mediocre student.For the past 1 month i am suffering from various mental stress.I feel no one understands me.I want to forget few things to begin my life a new,but am unable.My...

5 responses •

1 person

Counseling: A Tool

Barin Mehta -Healwell @healwell (1268) • Ahmedabad, India 6 Mar 07

I think that counseling is a tool to resolve issues related with some kind of blocks which have created problem with any concerned person/ individual. Mostly counseling is used in mental stress as well as to treat some patients...

counseling as a tool

1 response •

2 people

mental stress

shilpa28k @shilpa28k (1737) • India 18 Dec 06

Does mental stress leads to mental disorder?

1 response

Mental Stress

smdshiraz @smdshiraz (6) • India 1 Sep 06

Hi Friends, Why Mental tensions are becoming common and comman in our society.Even though technology is developing day by day in the favour of humans,Why do you think then the personal problems are increasing? I...

1 response