omega 3

Tagged Discussions

Always smiling @allknowing (153529) • India 18 Sep

Mackeral is one such fish that contributes to Omega 3 that helps reduce tryglycerides, helping to increase the good cholesterol . I have given up eating fish for years but take Seven Seas cod liver po; capsules every day These...

mackeral

fish

omega 3

4 responses •

3 people

Those who do not get sardines and mackerels

Always smiling @allknowing (153529) • India 23 Sep 23

I do not know if other fish also has omega 3 that is good for reducing the bad cholesterol but both the sardines and mackerels are loaded. Also some may not like to eat this fish There is hope. I do not eat fish and have...

omega 3

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4 people

Today I had hilsa fish curry and rice.

Dr Souvik Chatterji @sathviksouvik (23245) 6 Jul 23

Today I had hilsa fish curry also called ilish in bengali with rice. Hilsa has fish oil which is rich in omega 3 fatty oil which is good for heart. We bengalies put the oil and eat with rice. The eggs of the fish are also fried...

2 responses •

2 people

Omega 3 to improve your memory

Always smiling @allknowing (153529) • India 9 Mar 23

There are several foods that contain omega 3 which has several health benefits. https://www.healthline.com/nutrition/11-brain-foods#TOC_TITLE_HDR_2 I take seven seas cod liver oil capsules every day. I was taking them to...

brain food

fat fish

omega 3

cod liver oil capsules

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9 people

Health Benefits Of Having Flaxseeds

Nitin @nitirrbb7 (4317) • India 12 Nov 21

Being a hard-core vegitarian, I was suggested to have flaxseeds daily. Thought sharing some benifits with you here would be helpful. Soluble fiber in flaxseeds helps control cholesterol levels in the body naturally. As a result,...

7 responses •

7 people

Have you ever had vertigo?

Vicki, #1 Creek Girl @1creekgirl (44560) • United States 13 Oct 21

I woke up this morning (always a good thing!) and when I sat up, the room was spinning so fast I thought I might fall. Since I tend to fall often, I sat there, then moved very slowly. I made it to the couch and my husband...

omega 3

vertigo

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13 people

Controlling Diabetes With The Best Food Choices

celticeagle @celticeagle (189915) • Boise, Idaho 19 Jan 18

Letting your diabetes get out of control can cause a increased risk of serious diseases. Keeping it in control can have the opposite affect and fend off the risk of developing complications. Keeping insulin, inflammation and blood...

diabetes

food

omega 3

4 responses •

4 people

Which is more tasty Hilsa's oil or hilsa fish's eggs?

Dr Souvik Chatterji @sathviksouvik (23245) 23 May 16

Ilish or Hilsa fish is considered the king of all fishes in Kolkata. During monsoons the hilsar or ilish fish come with eggs and oil. The oil has omega fatty acid helpful in regulating cholesterol. The eggs of ilish fish are...

1 response •

2 people

Is Hilsa fish good for health?

Dr Souvik Chatterji @sathviksouvik (23245) 30 Apr 16

Hilsa fish also called ilish in bengali has the scientific name Tenualosa ilisa. It is rich in amino acids, minerals and lipids. Its consumption reduces heart disease, diabetes, cancer, obesity, etc. It has Omega 3 fatty acid. so...

2 responses •

2 people

Brain fog

celticeagle @celticeagle (189915) • Boise, Idaho 1 Sep 15

I was playing a game on FB and realized I am getting brain fog. I know that after an trying time when I get anxiety and all I don't track very well. But, also I am seeing where if I have something in front me it takes me afew...

2 responses •

1 person

Pet-Meds Sent A Free Dog Biscuit

NailTech @NailTech (6874) • United States 31 Dec 12

It is the first time I have ordered from them online, I wanted to see if the cat would take these supplements and it came with a dropper thankfully so maybe I can use it to give my cat her Omega 3's easier. She just hates it so...

2 responses

Omega 3 from food and not supplements

stealthy @stealthy (8181) • United States 29 Sep 12

The local "TV" doctor who is a respected heart doctor that does brief segments on health on a local TV station has expressed his view on omega 3. He doesn't think that omega 3 obtained from supplements is as effective and has all...

canned fish

mega 3

salmon

6 responses •

1 person

more and more healthy lifestyle -- any tips?

monkmano @monkmano (585) • Canada 2 Sep 12

a while ago i posted about my kickboxing which is going great! always sore and tired but its a good pain. i started july 31 and as of aug 31 i went for 14, 1-hour classes. not too shabby. so my bday was sept 1st and i got a really...

1 response

You had better arrest me... I am eating Hemp!

RawBill AKA MrAusAdventure @RawBill1 (8531) • Gold Coast, Australia 27 May 12

A healthy, nutritious food such as Hemp is not allowed to be legally eaten in Australia, meanwhile smoking tobacco, eating toxic chemicals in junk foods and drinking alcohol is legal. This makes absolutely no common sense...

hemp

legislation

omega 3

10 responses •

3 people

Whats with the krill oil?

deod08 @deod08 (166) • Philippines 28 Feb 11

There are lots of product that are now introduce in the market representing the omega3 for cholesterol. What makes me wonder is that there are such thing as Krill oild that offers alot more than the fish oil that are very known...

health

krill oil

omega 3

What is Omega 3 fatty acid, and what it does in our body?

abhishek_138 @abhishek_138 (439) • India 15 Oct 09

Recently I have heard about Omega 3 fatty acid, What it is? Is it useful for me? And which type of food I can get it. I heard somewhere it is necessary for our heart health. Am I right friends. Please tell me your opinions.

3 responses

I was reading that if you add a lot of Omega 3 and Omega 6 to diet

moneymommy @moneymommy (3418) • United States 27 Feb 09

I was reading that if you add a lot of Omega 3 and Omega 6 fatty foods to your diet it will help you live a long life. This would mean eating lots of Salmon and Tuna as well as other fatty fish. Do you eat a lot of fish for the...

8 responses •

1 person

What is the brand of the watch you wear ?

Abhi22m @Abhi22m (76) • India 11 Jan 09

Many of us wear watches.Some wear it for the purpose of seeing the time & some for style.Watches are an integral part of a person's apparel.There are various brands available in the market .Many of them are of international...

1 response

Do you take supplements?

breepeace @breepeace (3014) • Canada 7 Jan 09

Since I moved in with my boyfriend, I've gotten us into a routine of taking our daily supplements right before supper. We take one Omega 3 capsule, one Vitamin C, one Vitamin D3, One Zinc, One Acidophilus and One Milk Thistle...

2 responses

Omega Man Movie

sweetpeasmom @sweetpeasmom (1325) • United States 3 Jan 09

I posted a couple of days ago that I had watched I am Legend and did not like the ending. Well, a lot of you posted that I should watch Omega Man -- Well, I have taken your advice and have it being sent to me from Netflix. It...

1 response