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walk with a pedometer

walk for health

Uploaded by goofygrmp (1582) • 12 months ago
Tags: pedometer, health

goofygrmp
(1582)

discussion results


maezee
(4139)
How many steps should you take per day/

Do you know? How many steps do you take per day, and how much SHOULD you take per day? On an average day, I seem to be taking about 6,500 which doesn't seem to be up to par. What do you walk per day?...

Started by maezee (4139) in health • 3 responses • Last response by earth2jacq (904) • 4 weeks ago
Tags: 10000 steps, pedometer

ram_cv
(2143)
How many of you use a pedometer as a fitness device?

Fitness pedometers are now becoming popular as an everyday exercise measurer and motivator. Often worn on the belt and kept on all day, walking pedometers can record how many steps the wearer has...

Started by ram_cv (2143) in health • 3 responses • Last response by ram_cv (2143) • 1 year ago
Tags: fitness, exercise, fitness program, pedometer, pedometers

PearlGrace
(1883)
Over the past week, I've gotten over 10,000 steps per day every day except 1!

How many of you wear a pedometer every day? It really does help me to move more during the day. Ever since so many myLot members talked about taking walks and exercising in a discussion a couple of...

Started by PearlGrace (1883) in exercising • 6 responses • Last response by writersedge (4401) • 1 year ago
Tags: exercise, pedometer, treadmill, 000 steps per day, 10

ShepherdSpy
(2458)
Do You have a Pedometer?

Do You use it whenever You go out? I have a Nintendo DS and have just bought the "My Health Coach" accessory for it,which comes with a Pedometer..You plug in the Pedometer to the DS after your...

Started by ShepherdSpy (2458) in lose weight • 2 responses • Last response by Pigglies (4985) • 1 year ago
Tags: accessory, ds, nintendo ds, pedometer, use

sunnflr
(877)
Over 1 Million Steps for the Year

How many of you out there use a pedometer to count your steps each day? I've been using one for a few years now. Last year I ended up with over 3 million steps, but I worked at McDonald's for most of...

Started by sunnflr (877) in exercise • 1 response • Last response by sunnflr (877) • 1 year ago
Tags: counting steps, pedometer, 000 steps a day, 10, walking

mamacathie
(1510)
Saturday's Walking Challenge

Well, it's Saturday and we are out to increase our steps. I am putting on my pedometer and heading out to shop for tile, windows and a door for our sunroom. I hope I get many steps and much better...

Started by mamacathie (1510) in walking • 2 responses • Last response by terri0824 (3510) • 1 year ago
Tags: steps, exercise, pedometer, sunroom, walking

mamacathie
(1510)
It's Monday!

We are starting our Monday with our pedometers on. I am not sure how many I will get today because I have gotten up with my "inner ear" messed up a bit and I get so dizzy when I move a lot. It is...

Started by mamacathie (1510) in walking • 1 response • Last response by kebpete (6858) • 1 year ago
Tags: steps, exercise, pedometer, walking

mamacathie
(1510)
It's Tuesday........ Let's walk!!!

Good morning, MyLot friends! It is another day to see how many steps we can get going! I have to go to town today so maybe I"ll get a few extra steps because I have quite a few errands to run today....

Started by mamacathie (1510) in walking • 3 responses • Last response by mamacathie (1510) • 1 year ago
Tags: steps, exercise, pedometer, walking
 

blog results


Healthy Reader
(25)
The Pedomostick: Walking Stick With Pedometer

If you use a walking stick, you may think that it limits some of your exercise options, but with a little creativity it doesn’t have to. For instance you can still get in on the whole pedometer...

Started in Healthy Reader • 5 months ago • 0 responses
Tags: fitness, cane, pedometer, pedomostick, walking stick
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