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strength training

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the Weider Advantage Crossbow exercise machine

the Weider Advatage Crossbow exercise machine that does 65 different gym quality exercises in the comfort of your own home

Uploaded by flpoolbum (493) • 1 year ago
Tags: weider crossbow, exercising, strength training, exercises, advantage

flpoolbum
(493)

discussion results


sweetdesign
(2194)
Yeah for me!!

I have started today with a bang I have done all but one of my strength training exercises and need to do the last one then stretch and find a cardio for today. As some of you know I am trying to get...

Started by sweetdesign (2194) in exercising • 4 responses • Last response by saivenkaat802003 (3080) • 1 year ago
Tags: exercise, hard to do, strength training, work out

Ravenladyj
(17909)
Homegyms - Bowflex

Do any of you own a Homegym? I've had two over the past few yrs and am looking to buy another one but I'm a little caught at WHAT brand I want...I'm mostly curious about the Bowflex though, I've...

Started by Ravenladyj (17909) in exercise • 5 responses • Last response by irishmist (2382) • 3 years ago
Tags: bowflex, fitness, homegyms, strength training, workouts

dreamr802
(754)
fitness

Hey guys, I have been trying to lose weight and I've been pretty successful with the eating part of it. But I really want to maximize my effort. Does anyone have a good workout routine or something...

Started by dreamr802 (754) in lose weight • 2 responses • Last response by TennisGuru (216) • 3 years ago
Tags: exercise, strength training, walking for health, weight loss, weightloss

epenner
(80)
Pilates

Is anyone involved in pilates? What is the best way to start out? What equipment is needed to get started?

Started by epenner (80) in hobbies • 4 responses • Last response by aweins (3601) • 3 years ago
Tags: excercise, exercise, pilates, strength training
 

blog results


fatburningtips4wo...
(6)
You Can’t Spot Reduce…

I had a member of the gym come up to me the other night with a question. She said she would like to lose about 10 lbs and tone her abs and lower body mostly. She asked if she should be doing just ab...

Started in fatburningtips4women.com • 2 years ago • 0 responses
Tags: training, cardio, fat loss, intervals, strength training
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