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Fruit and vegetable Vitamin is very important to our health. We can get it from fruit and vegetable. Uploaded by lucy67 (720) • 1 year ago Tags: vegetable, vitamin, fruit, vitamin b lucy67 (720)

Do you take in extra vitamins beyond meals?

One of my aunts sells expensive health products,including some vitamins. she deems it's necessary for us to daily take in some extra vitamins beyond meals.and she always takes in them and gives them...

Do you take vitamins or other food supplement?

Do we really need them? Which one is best to be taken, since there are soo many of those. All of them say that it's good for your body. I wonder which one really are important for our body. I'm a...

time for supplement

are you taking dietary/food/nutritional supplements? what's the best time in taking it, it's before meal or after meal and what's the time spacing?...i raise this discussion to know if i doing it...

Vitamin C with rose hips does it really fight colds?

I heard that if you take vitmin C with rosehips it helps you from gettng a cold. How much I am not sure..

what can you suggest?

what can you suggest in taking up daily vitamins? multivitamins? or a vitamin that is focused in only one source like vitamin C capsule, vitamin B, D, E, (R, Z, M, Y, T hehe just kidding). . . which...

Do you take supplement like vitamins? How about your children?

My husband is quite health conscious. He will always take vitamins. He encouraged my son to take multi-vitamins daily. I am not so into it. I will take it once in awhile like fish oil capsules,...

Health or flavour?

Do you eat fruits because you like them or mainly because they are healthy? Are...

How do you get rid of your acne?

Well, I hate hate hate hate hate hate hate hate hate, did I mention HATE my acne. Any suggestions as to get rid of it? I've heard of toothpaste working but I've also heard of it not working and...

Do you take vitamines?

How many of you out there take vitamines everyday, i will be honest up until a month ago i never took vitamines. but i am trying to take care of my health alot better now so i have started to take...

Is it everyone need vitamin or supplement?

Lots of people and company promote their supplement products. Everyone claimed that their products is the best compare to others and can treat or prevent certain disease. Is it all they claim is true...

Vitamin C - A Vital Part of a Healthy Diet

There are many vitamins that make up a part of a healthy daily diet, but perhaps none have been as widely studied as vitamin C - also know as Ascorbic Acid. This water soluble vitamin plays a role in...

Skin-gestibles part of your vocabulary?

Nutriceuticals have yet to generate much desired buzz.  The term nutriceutical is great, but it's hard to get across the idea that packaged foods can have a medicinal effect on our... Visit...