vitamin
Tagged Discussions
Dr Souvik Chatterji
@sathviksouvik (23245)
11 Nov 23
On chaturdashi, the 14th day of the month, Hindus eat 14 spinach. There are different spinach like methi, palak, pui, kolmi, lal, helecha to name a few. All of them are mixed and cooked. After the rains viruses become active. The...
2 responses •
6 people
celticeagle
@celticeagle (189880)
• Boise, Idaho
9 Mar 23
Have you been feeling cold, weak, fatigued, or having low motivation, muscle weakness/issues, frequent headaches, feeling sluggish, or with brain fog? Do you have brittle and/or weak hair and nails? Have you noticed your hair...
7 responses •
8 people
celticeagle
@celticeagle (189880)
• Boise, Idaho
8 Sep 22
It is the end of the season so I have been going nuts over fruit. Got some natural juice popsicles and am eating strawberries right now. We had pineapple the other day. I want to get some kiwi and try a cantaloupe. I hope I can...
11 responses •
10 people
Engki Mai Putra
@Young_boy (1055)
• Bekasi, Indonesia
18 Aug 20
I realized that vegetables are very good for the body. vegetables contain lots of vitamins and minerals such as carrots and tomatoes which are good for health.
However, I rarely eat vegetables. I usually eat fried chicken, fried...
4 responses •
3 people
rosyrose
@vickyrose (2236)
• Cooma, Australia
3 Feb 17
Do we really need them?
When I was younger, I didn't take any medicine.
In my matured years I take maintenance meds for hypertension to keep it at bay and some pain killers for osteo arthritis. I used to play basketball when I...
14 responses •
10 people
rebel_woman06
@SIMPLYD (90717)
• Philippines
13 Oct 16
From the book in the picture , it is vitamin E .
It was also mentioned that the premier benefit of Vitamin E is its effectiveness against cancer , by decreasing the free radicals in our blood that we get from oxidation....
40 responses •
47 people
Ptrikha_2
@ptrikha_2 (49762)
• India
7 Feb 13
Hi All,
Do you know some good vegetarian sources of Vitamin D - apart from Milk and cheese?
Have you got tested for it recently?
Regards,
Ptrikha_2
8 responses •
1 person
Senbonzakura
@Senbonzakura (344)
• India
12 Dec 12
Do you take supplements or vitamins?If so why do you take them because you felt you are eating unhealthily or you needed some extra boost in your daily life.
And which one had made an effect on your body?I myself take B-Protein
3 responses •
1 person







