Pole trick spinning v or v spin

Pole trick called the spinning v or open v spin

Me posing with my pole

I take stills from my videos when I am editing them. Some of them come out really nice. This is a nice one of me posing between tricks

Working Out

Its fitness time

weight lifting

wieght for working out

Healthy

diet, eating right, taking care of your body

My new treadmill

losing weight for myself is fun.

working out, exercise

working out for the love of it

using my "body former" exercise machine.

I'm into working out quite a bit.I also enjoy playing drums and listening to alot of new age music.Of course i still dig metal and alternative rock but my tastes in the tunes has expanded quite a bit.Alot of versatility as far as my interests in music goes.I'm quite a bit into jazz,folk and blues as well.Right now as i type this out i have new age style tunes playing in the background.I have sirius satellite radio and it's REALLY good to have.I REALLY enjoy the spa station.That's the one that plays all the beautifull and soothing new age stuff. I have a pretty cool mountain bike.It's a green "diamondback response". I ride it quite a bit.I should get an ipod though,so i can listen to new age and jazz tunes while i ride.I think those two styles of music go best to bicycling.

Working Out in my home Gym

I started training 6 months ago for amateur female natural bodybuilding. I'm not sure how far i'll get, but whatever happens, i'll be fitter, stronger, leaner and more muscular than i was when i started, which is all i really want anyhow. I love hitting the weights, and since starting training iv finally found something that i feel i can do.. something im good at. The feeling of a good pump is like nothing else.. Arnie's right..:)

Exercise Equipment

Time to work out more often.