kathy77

@kathy77 (7485)

Australia • Age 74

Joined myLot 20 years ago

Paradise

Discussions (659)

kathy77's Discussions

Would You Like To Come And Visti Where I Was Raised.

kathy77 @kathy77 (7485) • Australia 12 May 07

Hi Friends and Members, I would like to tell you a little about the place where I grew up. Well firstly is very well know for the wonderful beaches place and it is known as a peaceful surfing spot, people come from all over...

caravan

narrrabeen beach

10 responses •

5 people

Are You Overdosing On Breakfast Cereal?

kathy77 @kathy77 (7485) • Australia 11 May 07

Fortified breakfast cereals can help ensure that you get enough vitamins and minerals, but now the Food and Drug Administration is warning that they can add up to too much goodness. The FDA tested 26 cereals and found that the...

breakfast cereal

2 responses •

1 person

Did You Know??

kathy77 @kathy77 (7485) • Australia 11 May 07

Did You Know Your eye colour is determined by a pigment called melanin - the same substance that gives skin and hair colour. People with brown eyes have more melanin in their irises. Also I would like to tell you that I...

beautiful people

3 responses •

3 people

Stop Cravings With Candy Canes!

kathy77 @kathy77 (7485) • Australia 11 May 07

Men and women who sniffed peppermint whenever they felt the urge to eat lost an average of 5 pounds a month, according to one study. So keep a few candy canes on your desk, in your car, or wherever cravings strike most often. Try...

stop cravings

6 responses •

5 people

Breakfast in Bed For Mother's Day!!

kathy77 @kathy77 (7485) • Australia 10 May 07

With only two more sleeps until your much anticipated sleep-in, we thought all you mums may need a hand in making sure you receive the yummiest breakfast in bed on Sunday. Ricotta pancakes with a drizzle of maple syrup, served...

maple syrup

ricotta pancakes

11 responses •

7 people

Pamper Mum Part 11

kathy77 @kathy77 (7485) • Australia 10 May 07

Ways To Pamper Mum 4. Make scented sachets. Cut heart shapes from felt. Stick or use a hot-glue gun to attach coloured button and ribbon to one heart then join two hearts together, leaving a 1 cm gap. Fill with potpourri, sew...

mother day 2 suggestions

1 response •

1 person

Ways To Pamper Mum Part 1

kathy77 @kathy77 (7485) • Australia 10 May 07

Ways To Pamper Mum 1. Fill a box or a decorated recycles jar with Mum's favourite biscuits or cookies. 2. Make Mum a her garden. Take some of her favourite hers and plant them into a pot. If you like you can paint the...

mother day gifts

2 responses •

2 people

2 Health Tips For 11/5/07

kathy77 @kathy77 (7485) • Australia 10 May 07

Calcium Cognition If you're making the effort to increase your calcium intake, you're doing your bones a favor. Keep the following in mind to complement your healthy endeavors: - Calcium can make certain antibiotics less...

heath

2 Cooking Tips for you today.

kathy77 @kathy77 (7485) • Australia 9 May 07

Tasty Pastry Add a little powdered cinnamon to the flour when making pasty for apple pies. It makes the pastry so much tastier. 2. Give This A Whirl. To get a nearly poached egg, just add a few drops of vinegar to the...

cooking tips

9 responses •

1 person

Useful Tips for My friends

kathy77 @kathy77 (7485) • Australia 9 May 07

Spray to make arrangements If you are sick of the mess dried flowers make when your are arranging them or when they shed petals, spray them with hair spray either while you are arranging them or after you are finished. They...

bookcase

tips

7 responses •

4 people

Some Wonderful Tips For You

kathy77 @kathy77 (7485) • Australia 9 May 07

Teariffic Advice Always breathe through your mouth (not your nose) and you will keep yourself from crying when peeling onions. 2. For an instant beauty fix, apply beaten eggwhites to the face, leave on for 10 minutes, then...

home tips

3 responses •

2 people

2 Health Tips For 10/5/07

kathy77 @kathy77 (7485) • Australia 9 May 07

Heart Burners We've all experienced it that burning sensation behind the breastbone that sometimes extends as high as the back of the throat: heartburn. The burning sensation associated with heartburn is caused by small amounts...

burners

health tips

mayo clinic

1 response

To My Dear Friend These Are My Wishes For You

kathy77 @kathy77 (7485) • Australia 9 May 07

For you, my friend I wish good health, I wish happiness and peace of mind, I wish success in your personal life and in your career I wish the vanishing of hard feelings among family and friends, I wish laughter and joy, I wish a...

my wishes for you

6 responses •

3 people

Supercat to the rescue

kathy77 @kathy77 (7485) • Australia 8 May 07

I'd like to share a true story of how my cat Socks saved my girlfriend's life. A couple of years ago i was working late one night in Sydney. It was 1:30 am when I got a call from my very distressed girlfriend. She begins to tell...

stereo speaker

supercat

10 responses •

4 people

2 Health Tips For 8/5/07

kathy77 @kathy77 (7485) • Australia 8 May 07

1. Burn Fat The opposite hormone to insulin is glucagons. Protein in the diet releases glucagons, which mobilizes stored glycogen in the liver and bloodstream allowing the muscles to burn fat, their preferred energy source....

health tips

3 responses

True Friendship - An Inspriration For You

kathy77 @kathy77 (7485) • Australia 7 May 07

Hi Friends and Members, this is specially for my beloved friends on mylot I hope you be your friends always and hopefully one day I shall be able to meet you in person. Just as a wave is lifted by the shore, then breaks across the...

true friends

5 responses •

1 person

Sticky Labels

kathy77 @kathy77 (7485) • Australia 7 May 07

Hi Friends and Members hopefully this tip will help you if you have you ever had a label that didn't want come off of a jar, a sticker that your kids placed on a mirror, or a bumper sticker you didn't want? Simply heat it up with...

adhesive

labels

9 responses •

4 people

Back Now Thank You To All My Wonderful Friends!!

kathy77 @kathy77 (7485) • Australia 7 May 07

Hi Friends and Members, Well firstly thank you to all that responded as I am sorry I cannot reply to all of you but I am ok now I went to the doctor yesturday and he told me that I am ok now and he did the last of my hole in...

thank you

5 responses •

3 people

2 Health Tips for 7/5/07

kathy77 @kathy77 (7485) • Australia 6 May 07

Study Suggests Women May Need More Vitamin C Recent findings by researchers at the National Institute of Diabetes and Digestive and Kidney Diseases and Vanderbilt University indicate that the recommended daily allowance of...

elliptical trainer

health

kidney diseases

4 responses •

2 people

Estrogen Helps Women With Alzheimer's Disease

kathy77 @kathy77 (7485) • Australia 6 May 07

Doctors, have found that higher doses of estrogen may enhance memory and attention for postmenopausal women with Alzheimer's disease. The findings appear in the current issue of the journal Neurology. In this study, 20 women...

estogen

4 responses •

1 person