We say 'to may to', you say 'to mah to'. Therapy Differences between USA and Everywhere Else

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All my friends here keep asking me if I'll be having physiotherapy after surgery. With each one I've explained that we don't do that here it's called physical therapy. I decided to look up the differences to see whether it really was the same thing with different names or what exactly. I should have known that with medical terms it would be different. And it is. My link will explain it in more detail. The facility where I go has exercise machines and weight machines like most gyms here do, but they also have several tables where the patient will do different stretches to limber up muscles and tendons after surgery. I've worked with a balance ball under my feet and bring my feet in to try to get my knee more flexible. They give me a huge bolster for under my knees and then pushing down with my knees I raise my foot eight inches and hold and repeat. Yesterday we worked with a short stair step and I used it to try to get more stability and strength on the thigh muscle. I also used a weight bar to pull against to get to a squat. Now that was fun. I want one of those bars at my house so I can do that every day. When I use my kitchen counter top, I know my form is awful and not ergonomically sound. If I had a bar of that type I could do that exercise and get better faster. I wonder whether a chin up bar would work lower down? Probably. May check into that. I usually begin my session on a machine similar to a bike but different too. You have a seat that can be adjusted forward or backward. The foot area is large like a stair stepper would be. The handles can be adjusted as well. I begin on that for five minutes to warm up. Then I walk around the room between the different machines and they check my stride and how I'm lifting my knee or extending it when it's in the back. Then we usually go to one of the tables to do different stretches on that leg. The last few sessions we began working on 'sit-to-stand' exercises, I call them butt lifts. You sit in a chair and without hanging on you stand. Most of you can do this on a regular basis, but I began using my hands to get up some years back, so this is a good thing for me. The one physical therapist assistent I requested also massaged my leg the first day as she tried to get me limber to get more flexibility on my knee. I think she was trying to get it to 120 degrees that first day. We did get it to 95 and not since then. It looks like physiotherapy uses massage, acupuncture possibly, maybe some other holistic methods and some chiropractic methods. Physical Therapy uses none of those. Those methods are readily available in most of our communities, but I don't think any insurance companies would pay for them. Most people that have surgery do get some type of physical therapy paid for by their insurance companies.