Wednesday Calories- No Healthy Food
By Angie
@andriaperry (116860)
Anniston, Alabama
October 16, 2019 11:19pm CST
I wanted junk today so I ate it, however, I didn`t do to bad on the calories. And I stuck with portion size.
Exercise - walked 15 laps around the field
Breakfast - Skipped
Brunch - 1 hot dog, sliced with 1/4 cup turkey chili topped with kraut = 250 calories
Dessert - sugar free cheery pie filling topped with cool whip = 150 calories
Dinner - McDonald`s double cheeseburger = 437 calories
9pm - oats with almonds and raisins, splash of milk = 440
Total = 1277
See total junk!
What did you have today?
25 people like this
24 responses
@JohnRoberts (109857)
• Los Angeles, California
17 Oct 19
@andriaperry Just pepperoni.
1 person likes this
@kareng (54724)
• United States
17 Oct 19
It wasn't total junk! Could be worse candy, chips, donuts, etc. You didn't do THAT bad. I had the munchies all day today and I think that is because I skipped breakfast. I ended up eating a Pot Pie for lunch, was still hungry so took out some leftover dirty rice. An hour later hungry again so got leftover mac and cheese. We had hamburgers for dinner. I didn't fix any fries because we had them last night. Then I ate a few corn chips with dip. I was BAD.
2 people like this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
No I bet you didnt eat a ton, just nibbled all day
1 person likes this
@shaggin (71666)
• United States
17 Oct 19
@andriaperry oh darn I see so not healthy for your body!
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
That jacked my blood sugar! it always does but I love it!
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
17 Oct 19
I think moderate eating of junk food with matching exercise is just fine.
2 people like this
@Happy2BeMe (99399)
• Canada
17 Oct 19
That wasn't too bad for a junk food day. I think you did good and didn't overdo it.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
18 Oct 19
@Happy2BeMe Trying my best not to, some things are so good I want to.
1 person likes this
@Happy2BeMe (99399)
• Canada
17 Oct 19
@andriaperry That is a big thing. Most people overeat.
1 person likes this
@WorDazza (15833)
• Manchester, England
17 Oct 19
@andriaperry In that case you should have gone for the candy bar 
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
but it jacks my blood sugar, its like eating a candy bar.
1 person likes this
@HazySue (39264)
• Gouverneur, New York
17 Oct 19
@andriaperry As long as it is there you will be tempted.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
I have to get rid of the junk in the house.
1 person likes this
@whiteream (8567)
• United States
17 Oct 19
I had a roast beef and cheese sandwich.
1 person likes this
@parpande (1515)
• Bangalore, India
17 Oct 19
@andriaperry ok, wish you would continue the same way.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
Yes, I don`t eat there much either.
1 person likes this
@Bensen32 (27519)
• United States
17 Oct 19
@andriaperry yep every time I go I get my hopes up that it is going to taste good like when I was a kid and every time I am disappointed in it.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
LOL, I am a southern fried cook!
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
17 Oct 19
Sounds a lot better than what I would have on a "junk food" day! The calories still look pretty good
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
I did skip the hot dog bread.
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
17 Oct 19
@andriaperry Well skipping some of the carbs is good!
1 person likes this
@TiarasOceanView (70035)
• United States
17 Oct 19
Junks okay as long as you are not exceeding calories
1 person likes this
@wolfgirl569 (95261)
• Marion, Ohio
17 Oct 19
Not totally bad. I had milky way candy for lunch
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
I have been known to do that.
1 person likes this
@acelawrites (19273)
• Philippines
17 Oct 19
I had bacon, chicken stew, eggs, peanuts and coffee.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
17 Oct 19
I need to make this lime soup!
1 person likes this
@Melanie_Marie (1786)
• New Baltimore, Michigan
17 Oct 19
I know, I’m supposed to be low-carbing until Halloween, and what does my uncle do... he goes and buys me a meatball sub on a white sesame seed bun with tons of sauce.
I’m about to down it right now.
1 person likes this
