Stiff Neck.

@rakski (156506)
Philippines
April 11, 2023 5:46pm CST
I woke up with my right shoulder near the neck area hurts. I did not mind it much since I need to prepare food for my eldest and hubby. But now they're gone and I'm a bit more relaxed, I can feel the stiffness of that area that hurts more than before now. Right now, I have a hot compress on my right shoulder hoping that it will work somehow. I just drink my firs coffee. What's for breakfast/lunch/dinner?
10 people like this
11 responses
@LadyDuck (502491)
• Italy
12 Apr 23
I hope you will feel better soon. I woke up with a sharp pain in my neck and I realized I was sleeping in a very bad position.
1 person likes this
@LadyDuck (502491)
• Italy
12 Apr 23
@rakski I woke up in pain, it happens time by time.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
@LadyDuck I have hot compress now and change my pillows.will see what happens
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
Maybe I slept in a bad position
1 person likes this
@rsa101 (40976)
• Philippines
12 Apr 23
A stiff neck can be very annoying, so hopefully, the hot compress will help. If not, you might need to take some medication.
1 person likes this
@rsa101 (40976)
• Philippines
12 Apr 23
@rakski If you are experiencing pain that keeps coming back even after taking pain relievers and muscle relaxants, it is important to consult with a medical professional. It's possible that the underlying cause of your pain is not being adequately addressed by these medications, or that there is a more serious condition that requires further treatment. Your doctor may suggest additional pain management techniques, such as physical therapy or acupuncture, or they may order imaging tests to look for underlying structural issues that could be causing your pain. It's important to take your symptoms seriously and not ignore ongoing pain, as it can be a sign of a more serious condition that requires medical attention. So please consider seeking medical advice from a professional to help determine the underlying cause of your pain and determine the most effective treatment options.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
@rsa101 I might consult a doctor if this will not go away today. I just took the meds a while ago so I will wait if it will kick in thank you for your advice
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
it helps in a while. but the pain comes back after a while. I already take a pain reliever and muscle relaxants
1 person likes this
@allen0187 (59761)
• Philippines
12 Apr 23
Hope your neck gets better. I had a late lunch of hotdaog sandwich and spaghetti. I'll be skipping dinner.
1 person likes this
@allen0187 (59761)
• Philippines
15 Apr 23
@rakski shrimps sounds good.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
Early dinner of shrimps for me
1 person likes this
@rakski (156506)
• Philippines
15 Apr 23
@allen0187 yes, definitely!
1 person likes this
@RebeccasFarm (91297)
• United States
12 Apr 23
Good Day to you Rakski. I am already in the evening here. It was nearly 90F today..very hot. I had tuna sandwich and a bit of ice cream. I hope something will help your sore neck..it is so painful I know.
1 person likes this
• United States
12 Apr 23
@rakski I hope so too. I guess do you have a bath tub to soak? Epsom Salts help sooth the muscle.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
@RebeccasFarm no bath tub, only a shower and I do not have warm water too. because most of the time it is hot
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
I hope you have a good rest later when you sleep. I am hoping the pain reliever and muscle relaxants will help
1 person likes this
@DaddyEvil (174482)
• United States
12 Apr 23
Sometimes I over-stress my right shoulder/neck and it is tight and hurts. I take some Tylenol and it helps. What helps the most is when Pretty rubs that area for me to work the stiffness out. I hope the hot compress helps.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
the hot compress helps a bit but the pain comes back soon
1 person likes this
@DaddyEvil (174482)
• United States
12 Apr 23
@rakski Yeah, I thought it might. That's why my daughter usually helps me when I have a stiff neck or knots in my muscles.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
@DaddyEvil I am trying to massage it a bit. I have only my left hand to massage it.
1 person likes this
@MarieCoyle (59217)
12 Apr 23
I went through that right after Christmas. I was using some new bed pillows, and I realized they made my neck hurt. I ditched them and got some others, the new ones were a gift, and a brand I had never used, but when I went and purchased some other ones, I was a lot better. I hope you are not hurting.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
that is good. maybe I have to check my pillows too. It has been happening to me for quite sometime now
1 person likes this
@rakski (156506)
• Philippines
13 Apr 23
@MarieCoyle oh okay. I did not know that. That is good since we all have allergy
@MarieCoyle (59217)
13 Apr 23
@rakski I usually get new bed pillows once a year or so, it really helps promote good rest. I have terrible allergy problems and this was recommended by the doctor. He says people do not realize that dust from the air can settle in pillows and make allergies worse. I also set them on the patio table once in a while and let the sunshine air them out, then they smell like freshly dried clothes off the line.
1 person likes this
@much2say (57760)
• Los Angeles, California
12 Apr 23
Hope your shoulder pain goes away soon! I find that if I totally sleep on my side (meaning I am actually ON my shoulder), then I get that pain when I wake up.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
I probably did that too while I was asleep
@allknowing (153530)
• India
12 Apr 23
There used to be a cream called Relaxyl for such issues. I do not know if it is still available
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
I am not sure. I will see what liniment I have here and I hope it works
1 person likes this
@sol_cee (38669)
• Philippines
13 Apr 23
I hate stiff necks!
1 person likes this
@rakski (156506)
• Philippines
13 Apr 23
Same.
@JudyEv (382104)
• Rockingham, Australia
12 Apr 23
Hopefully the compress will help with your stiff neck.
1 person likes this
@rakski (156506)
• Philippines
12 Apr 23
a bit yes, it helps but itis still there
1 person likes this
@Icydoll (36713)
• India
12 Apr 23
Hope the hot compress works for you and you feel better soon