Some Reasons It's Best to Sleep on Your Left Side

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I have been reading where it is advantage for a person to sleep on their left side rather that the right. Here are some reasons why: * Better blood flow. Less pressure on internal organs. * Sleeping on this side can actually alleviate snoring and make the effects of sleep apnea less severe. * It is also better for a pregnant woman because it improves blood flow to the fetus and reduces pressure on the uterus. * Compared to sleeping on the right side sleeping on the left can reduce acid reflux and aid in digestion. * It can also contribute to better spinal alignment and may reduce back pain.